3608 results found
Health topics
… a good idea to know your child's test results and keep a list of the medicines your child takes. Where can you learn … a good idea to know your child's test results and keep a list of the medicines your child takes. Where can you learn …
Health topics
… beans, and whole grains in your diet each day. These foods are high in fibre. Drink plenty of fluids. Get some … internal hemorrhoids. Slowly add fibre to your meals. Eat foods that have lots of fibre, such as fruits, vegetables, … Avoid constipation. Slowly add fibre to your meals. Eat foods with lots of fibre like fruits, vegetables, and whole …
HealthLinkBC files
… take: 1. Get motivated To help you stay motivated, make a list of the reasons you want to quit smoking. Keep the list handy as a reminder. 2. Pick your quit day Pick the day …
Health topics
… gyms where you can walk. Get fit while you watch TV or listen to music. Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an … Get some hand weights or stretch bands. You can use cans of food as weights if you don't want to buy weights. Use an …
Health topics
… feeling emotional, it's okay to take time to yourself. Listen closely when your child shares their feelings. Be … like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to manage … like getting enough sleep, eating a variety of healthy foods, and being active. Work on healthy ways to manage …
Health topics
… such as biking or jogging. You may want to avoid fatty foods for a while. They can cause symptoms like diarrhea or … such as biking or jogging. You may want to avoid fatty foods for a while. They can cause symptoms like diarrhea or …
Medical tests
… brain damage in the fetus. You can be infected by eating food such as undercooked or raw meat from an infected animal … brain damage in the fetus. You can be infected by eating food such as undercooked or raw meat from an infected animal …
Health topics
… Have frequent, small sips of fluids and nutritious foods. Create a calm, quiet, restful place for yourself. Lie … Have frequent, small sips of fluids and nutritious foods. Create a calm, quiet, restful place for yourself. Lie …
HealthLinkBC files
… Fluoride is a mineral found naturally in our water, air, food and soil. At low concentrations, fluoride in drinking …
Health topics
… When you feel like eating, start with small amounts of food. This will help you get enough nutrition. If you still … When you feel like eating, start with small amounts of food. This will help you get enough nutrition. If you still …
