2990 results found
Healthy eating
… Enjoy a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent diverticula (sacs or … brown rice, oats and bran cereals. Add higher fibre foods slowly and a little at a time. Adding too much fibre …
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… more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including vegetables, fruits, and milk products. … You can figure out how much potassium is in packaged foods by looking at the percent daily value section on the …
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… more serious causes in children include appendicitis , lead poisoning , and problems with the intestines, such as … diabetes medicines. What to do if you have trouble keeping food or fluids down. When to call your doctor. The plan is … medicine (if you are vomiting or having trouble keeping food or fluids down). You may not know how to adjust the …
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… and fruits, and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they … diet. But cutting back on fats from highly processed foods like fast foods and many snack foods is a good way to lower the …
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… vegetarian diet. Besides not eating meat, vegans don't eat food that comes from animals in any way. That includes milk … diets. Some people think it's wrong to use animals for food. Not eating meat is an important part of some … acids. But you must get the nine essential amino acids from food. Protein isn't just found in meat. It is found in many …
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… found in some grains, notably wheat, barley, and rye. Some foods and food products may contain gluten even when it is not specifically listed as an ingredient. The following foods and food products may have hidden gluten: Milk …
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… problems that make using a spoon or fork difficult. Serve food that can be easily eaten, such as finger foods. Prepare foods the person likes and don't worry too much about how …
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… eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, see: High … Pressure: Using the DASH Diet . DASH Diet Sample Menu . The food groups and serving sizes in the table below are based … and Blood Institute. These servings may not match Canada's Food Guide. Follow these daily recommendations: The DASH …
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… surgery. Problems with the way your body digests food, such as sprue (celiac disease) or Crohn's disease. … This anemia can also occur in people who don't eat enough foods with B12. This may include people who eat a vegan diet and older adults who don't eat a variety of foods. Other causes include drinking alcohol and taking …
