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Health topics
… Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional … more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding … Iron and Your Health (HealthLinkBC File #68c) Iron in Foods (HealthLinkBC File #68d) Pregnancy and folic acid …
HealthLinkBC files
… Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 months … aim for 800-2000IU (20-50µg) vitamin D per day. Which foods contain vitamin D? Only a few foods contain vitamin D …
HealthLinkBC files
… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are foods that have …
HealthLinkBC files
… or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, shelves, cutting boards and …
Health topics
… eating for seniors handbook Supporting your condition Food safety People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food choices: Food safety for vulnerable populations …
Health topics
… another glucagon shot. Give glucose tablets or quick-sugar food. slide 6 of 6 < Prev Next > slide 6 of 6, Give glucose tablets or quick-sugar food., Give some glucose tablets or quick-sugar food such as hard candy or juice when the person is alert …
HealthLinkBC files
… destination, try to eat and sleep according to local time Food and water safety in developing countries Eat foods that are well cooked and served hot. Avoid foods that are served at room temperature. Do not eat food …
HealthLinkBC files
… Vietnamese What is an allergy safe adult care facility? Food allergy affects about 3 to 4 adults out of every 100. … facilities cannot be expected to be completely free of the foods that cause allergic reactions, facilities should make … to create and maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: …
Health topics
… feel more in tune with his or her body. Find at least one food from each food group that your child likes , and make sure it is … likes only one vegetable or one or two kinds of protein foods or fruits. Kids tend to accept new foods gradually, …
Health topics
… can assist you with your plan or program. Canada's food guide frequently asked questions The Canada’s food guide FAQs are intended to facilitate shared … consistent messaging and to support implementation of the food guide by professionals in B.C. Guidelines for food and …
