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Health topics
… you lie down. Late-night snacks aren't a good idea. Avoid foods that make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, …
Healthy eating
… and weak. Vitamin B12 is naturally found only in animal foods such as meat, fish, seafood, poultry, eggs, milk, yogurt and cheese. It is also added to some foods and beverages like fortified plant based beverages, …
Healthy eating
… Enjoy a healthy diet that includes a wide variety of foods. Eat higher fibre foods often Fibre may help prevent diverticula (sacs or … brown rice, oats and bran cereals. Add higher fibre foods slowly and a little at a time. Adding too much fibre …
Health topics
… more of this important nutrient into your diet. Know which foods have potassium. Potassium is in many foods, including vegetables, fruits, and milk products. … You can figure out how much potassium is in packaged foods by looking at the percent daily value section on the …
Health topics
… and fruits, and dried beans are good lower-calorie foods. They give you lots of nutrients and fibre. And they … diet. But cutting back on fats from highly processed foods like fast foods and many snack foods is a good way to lower the …
Medications
… of acetaminophen a day. People with liver problems and children should take less acetaminophen. Ask your doctor or … will increase. You may take this drug with or without food. If you have nausea, it may help to take this drug with food. Ask your doctor or pharmacist about other ways to …
Health topics
… problems that make using a spoon or fork difficult. Serve food that can be easily eaten, such as finger foods. Prepare foods the person likes and don't worry too much about how …
Health topics
… eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, see: High … Pressure: Using the DASH Diet . DASH Diet Sample Menu . The food groups and serving sizes in the table below are based … and Blood Institute. These servings may not match Canada's Food Guide. Follow these daily recommendations: The DASH …
Medications
… by your doctor, usually twice daily with or without food. Crushing or chewing the tablet may cause a bitter … medical condition and response to treatment. The dosage in children is also based on weight. To reduce your risk of … by your doctor, usually twice daily with or without food. Crushing or chewing the tablet may cause a bitter …
Medications
… caused by motion sickness. Do not use this medication in children younger than two years unless directed by the … pharmacist. Take this medication by mouth with or without food. Measure liquid forms of this medication using a … pharmacist. Take this medication by mouth with or without food. Measure liquid forms of this medication using a …