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Health topics
… be aware of how much carbohydrate you are eating. Most fast-food restaurants have information about the carbohydrates, calories, sodium, and fat in their food. Here are some tips for eating out. Plan ahead. Before … the restaurant overly hungry. It's harder to make healthy food choices when you get too hungry. Think about your …
Healthy eating
… diet high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your … and pasta. Aim to fill a quarter of your plate with protein foods such as beans, peas and lentils, fish and seafood, lean meat, poultry, and tofu, nuts, seeds and their …
Health topics
… to respond promptly to your baby's cues and to recognize safety issues. Keeping your baby safe You can take steps to … Child Car Seats Feeding Schedule for Babies Health and Safety, Birth to 2 Years Helping Your Newborn Learn Sudden … temperature from his or her armpit (axillary), but for children younger than 5, rectal temperatures are the most …
Health topics
… Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, sausage, and desserts may taste … chart as a guide. Options for replacing unhealthy fats Foods Limit foods that are high in unhealthy fats Make healthier choices …
Health topics
… and may help relieve your jaw pain. Avoid hard or chewy foods (such as popcorn, jerky, tough meats, chewy breads, … that cause your jaws to work overtime. Choose softer foods that are easy to chew, such as eggs, casseroles, yogurt, and soup. Cut your food into small, bite-sized pieces and chew slowly. Don't …
Health topics
… and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides your body with the energy it needs to … making changes in what you eat. Make eating easier. Choose foods that are easy to prepare. Eat in a relaxed setting. …
Health topics
… Work or projects around the home. Most leg injuries in children and teens occur during sports or play or from … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Children's Injuries From … Over-the-Counter Medicines to Children More self-care Child Safety: Preventing Falls Preventing Children's Injuries From …
Health topics
… that regularly eat meals together tend to eat healthier foods and be closer to a healthy weight than those who … on everyone's part. It may mean eating less of some foods and more of others. If what you eat is different from … what your family eats, ask them to eat a meal from your food plan once a week. If they see that this is as tasty as …
Medications
… pharmacist. Take this medication by mouth with or without food as directed by your doctor, usually once a day. Take it … a glass of water or milk. Avoid taking the liquid form with food or other drinks, as this may cause a bitter taste. Use … to treatment, and other medications you may be taking. Children's dose is also based on weight. Be sure to tell …
Medications
… pharmacist. Take this medication by mouth with or without food as directed by your doctor, usually once daily. Swallow … Effects Nausea, vomiting, mouth sores/pain, change in how food tastes, abdominal pain, diarrhea, constipation, loss of … age, this medication may affect your ability to have children. Ask your doctor for more details. A very serious …