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Health topics
… On this page: Overview Overview Food gives you energy for physical activity. To have energy, … nutrients your body needs. Balance means eating from each food group most days. Variety within each food group, such as vegetables or fruits, ensures that you …
Health topics
… medicine when you aren't going to eat your usual amount of food. Exercise too much without eating enough food. Skip a meal. Drink too much alcohol, especially on an … your blood sugar is getting too low. Keep some quick-sugar foods with you at all times. Choose foods that contain …
Health topics
… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …
Healthy eating
… any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines change to uric acid in the body. Meat and seafood are high in purine and can increase uric acid levels. Purines found in plant foods do not increase uric acid levels and are not a …
Health topics
… rare condition related to gastroparesis. In this condition, food stays in the stomach for a long time and forms a hard lump. This causes food to get stuck in the stomach. What causes it? … are: A feeling of fullness after only a few bites of food. Nausea. Vomiting. Belly pain. Bloating. Gastroparesis …
Health topics
… yogurt) and eggs. But it doesn't include meat, poultry, seafood, or fish. "Lacto" means milk. "Ovo" means eggs. … It includes milk products but no eggs, meat, poultry, seafood, or fish. Vegan. It's a diet of only plant foods. This means no milk products, eggs, honey, or gelatin. …
Medications
… if you are pregnant or if you plan to become pregnant. During pregnancy, this medication should be used only when … pharmacist. Take this medication by mouth with or without food, usually every 12 hours or as directed by your doctor. … If you have nausea, it may help to take this drug with food. Ask your doctor or pharmacist about other ways to …
Medications
… if you are pregnant or if you plan to become pregnant. During pregnancy, this medication should be used only when … sudden (breakthrough) pain. Take this drug with or without food, usually 2 or 3 times daily (every 8 or 12 hours). If you have nausea, it may help to take this drug with food. Ask your doctor or pharmacist about other ways to …
Health topics
… treatment of your head, neck, or chest (especially during childhood) can put you at risk of getting thyroid … you are having a problem with your medicine. Eat healthy food. If you don't feel like eating, try to eat food that has protein and extra calories to keep up your …
Health topics
… save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand and learning how to take shortcuts in the … with quick and easy meal ingredients Keeping commonly used foods in your kitchen can help you pull together a quick …