4474 results found
Health topics
… people of the same age, gender, and height can eat the same foods and be equally active, but one gains weight while the … steps to raise your metabolism helps you to: Burn extra food calories before they get stored as body fat. Burn off … you get from fruits, vegetables, and whole grain foods. Eat protein foods. And make water your drink of …
Medical tests
… studies are tests that record what happens to your body during sleep. The studies are done to find out what's … , before your sleep study. You may be asked to avoid food or drinks with caffeine during the afternoon or evening … , before your sleep study. You may be asked to avoid food or drinks with caffeine during the afternoon or evening …
Health topics
… To make your bones stronger, take a supplement and eat foods that contain calcium and vitamin D. And do activities … osteoporosis if you didn't reach your ideal bone density during your childhood and teen years. Osteoporosis is much … getting plenty of weight-bearing exercise, eating healthy foods, and not smoking. This can help slow osteoporosis. …
Health topics
… tool. If an area of abnormal tissue or a tumour is found during your cystoscopy, you may have a CT scan or MRI. You … you are having a problem with your medicine. Eat healthy food. If you are not hungry, try to eat food that has protein and extra calories to keep up your …
Medications
… stay asleep longer, and lessen how often you wake up during the night, so you can get a better night's rest. … pharmacist. Take this medication by mouth with or without food as directed by your doctor, usually just before you get … People have also sleepwalked, prepared/eaten food, made phone calls, or had sex while not fully awake. …
Health topics
… And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and cheese." Over time, Sally gained 9 … often than not, I choose fruits and vegetables over junk foods. And I make low-fat versions of my comfort foods." …
Medical tests
… time. How It Is Done Before you start, remove any gum or food you may have in your mouth. Set the pointer. Be sure … in your asthma diary. If you cough or make a mistake during the testing, redo the test. How It Feels Breathing in … time. How It Is Done Before you start, remove any gum or food you may have in your mouth. Set the pointer. Be sure …
Health topics
… happen when your blood flows harder and faster than usual—during pregnancy, for example, or a temporary illness, such … heart-healthy lifestyle. This includes eating heart-healthy food, being active, staying at a healthy weight, and not … heart-healthy lifestyle. This includes eating heart-healthy food, being active, staying at a healthy weight, and not …
Health topics
… Drink a lot of water. Suck on ice chips, or try chilled foods, such as frozen ice pops, ice cream, or frozen yogurt. … Try warm liquids, such as tea or soup. Eat soft, bland foods that are easy to swallow, such as ice cream, custard, … and cheese, soft-cooked eggs, yogurt, or cream soups. Cut foods into small pieces, or grind, mash, blend, or puree …
Health topics
… Heart-healthy cooking tips Instead of: Try: Frying your food Baking, broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen pizza) Eating fresh …
