4191 results found
Health topics
… mass when you have COPD, you generally need to eat more foods that have fat and protein. Talk with your doctor or a dietitian about what foods you need to gain or maintain your weight. How can you … loss when you have COPD. Eat high-calorie snacks. Snack foods that can help you add calories to your diet include: …
Health topics
… The pancreas makes juices that help your body digest food. It also makes insulin and other hormones that help … You may need medicines to control pain, help you digest food, and manage your blood sugar. Surgery, radiation … prepare an advance care plan. An advance care plan provides instructions to your doctor and family members about what …
Health topics
… drugs (NSAIDs). Be safe with medicines. Read and follow all instructions on the label. Non-surgical treatment. This is … (sudden) anterior cruciate ligament (ACL) injury, use the following first aid steps to reduce pain and swelling. Rest … (sudden) anterior cruciate ligament (ACL) injury, use the following first aid steps to reduce pain and swelling. Rest …
Health topics
… a daily vitamin D supplement. Calcium is found in many foods. These include dairy products such as milk, cheese, … If you do not get enough calcium and vitamin D from the foods you eat, talk to your doctor about how you can get the … get enough calcium and vitamin D in your daily diet? Many foods have lots of calcium. Calcium is in foods such as …
Medical tests
… Ice packs and non-prescription pain relievers, used as the package directs, may help you feel more comfortable. You may … Ice packs and non-prescription pain relievers, used as the package directs, may help you feel more comfortable. You may …
Health topics
… eating habits, losing weight if necessary, and avoiding foods that increase symptoms of GERD may make heartburn less … to do and why. Here are some changes you can try. Avoid foods that can make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such …
Health topics
… previous diet. This change generally takes about 6 weeks. Foods that you didn't fully digest before your surgery—such … doctor may recommend a vitamin or mineral supplement. Some foods may cause odour, gas, or diarrhea. Some may cause an obstruction in an ileostomy . Foods that cause odour These foods and drinks include: Eggs. …
Health topics
… 1 Who may not get enough calcium and vitamin D? Many foods are fortified with calcium and vitamin D, and your … D. From age 9 through 18, girls need more calcium from foods to meet the daily recommended intake. If they cannot get enough calcium from foods, a calcium supplement may be needed. Many Canadians …
Health topics
… milk and yogurt. Carbs are also found in sugar-sweetened foods and drinks. The more carbs you eat at one time, the … a target range. Here's how to get started. Learn which foods have carbs. Bread, cereal, rice, pasta, beans and … can use your hand to help you estimate the serving sizes of foods. Learn how many carbs to eat each day and at each …
Health topics
… you're sad, depressed, stressed, or lonely. Or you may use food as a reward. Food can be soothing and distract you from what's really … or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy …
