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… Pregnancy and parenting resources Last updated September 19, … Farsi | French | Punjabi | Spanish | Tagalog Baby Safety English | Arabic | Chinese | Farsi | French … | Punjabi | Spanish | Tagalog Introducing Solid Foods English | Arabic | Chinese | Farsi | French …
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… Diabetes: Preparing for Pregnancy On this page: Overview … and whether you're getting enough folic acid. The safety of any prescription and over-the-counter medicines … and whether you're getting enough folic acid. The safety of any prescription and over-the-counter medicines …
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… Safety outdoors in the cold for toddlers Last updated August … Cold exposure: What increases your risk of injury? … Safety outdoors in the cold for toddlers …
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… Pregnancy and dental health Last updated July 1, 2021 … eat and drink, how often you eat and drink, how long the food stays on your teeth and how long plaque builds up on … sipping on sweet liquids and/or acidic drinks Eat healthy foods and limit foods that are sweet or stick to your teeth. …
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… Heartburn During Pregnancy On this page: Overview … the digestive system to slow down. The muscles that push food down the esophagus also move more slowly when you are … caffeine. These include coffee, tea, and some sodas. Avoid foods that have a lot of acid. These include tomatoes and …
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… Pregnancy: Vegetarian Diet On this page: Overview Related … This is even more important if you plan to eat a plant food-only vegan diet. Get enough protein. A vegetarian diet … Pay attention to vitamin B12. Vitamin B12 is found only in foods from animal sources, such as milk, eggs, and meat. If …
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… Anemia During Pregnancy On this page: Overview Overview What is anemia … It may be hard to focus and think clearly. Cravings for non-food items such as dirt, ashes, clay, or chalk can be a sign … Eat a balanced diet that includes healthy, iron-rich foods. Some women need to take iron pills along with …
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… Safety At Home in Baby's First Year Last updated July 5, … Keeping your family healthy Say no to swaddling Soother safety Safe drinking water Keep your home safe Fasten carpet … and determined to be safe. Never give your baby formula or food mixed with well water that has not been tested and …
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… Nutrition During Pregnancy On this page: Overview … and greens. Folic acid. Folic acid (or folate) is found in foods such as liver, vegetables (especially spinach, … and rice are also good sources. Iron. Iron is found in foods such as red meat, shellfish, poultry, eggs, nuts, …
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… Depression During Pregnancy On this page: Overview … of not treating depression. Health Canada and the U.S. Food and Drug Administration (FDA) have issued advisories on … combination, be sure to also get regular exercise, healthy food, fresh air, and time with people who care about you. …
