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Health topics
… On this page: Overview Overview Reading food labels Most packaged foods have a Nutrition Facts label. This will tell you how much sodium is in one serving of food. Here are some tips to help you. Look at both the …
Health topics
… inflammation that causes your disease. But some types of foods, such as high-fibre fruits and vegetables, may make … is right for everyone with an inflammatory bowel disease. Foods that bother one person may not bother another. Your … How to eat when you have inflammatory bowel disease Keep a food diary. As soon as you know what foods make your …
Health topics
… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … and moderation. Aim for balance. Most days, eat from each food group—vegetables and fruits, whole grain foods, protein foods and healthy fats. Make water your drink …
Medications
… at 1-800-822-7967. In Canada, you may call the Vaccine Safety Section at Public Health Agency of Canada at … at 1-800-822-7967. In Canada, you may call the Vaccine Safety Section at Public Health Agency of Canada at …
HealthLinkBC files
… to ensure that they meet Canada’s standards for health and safety. Before purchasing a product, check that the label …
Health topics
… sugar level consistently within a target range. Eating fast foods often also makes it hard for teens to follow a … on fad diets, vomiting after meals, or eating very little food. Insulin can cause a person to gain weight, so a teen … and other healthy activities. Help your teen identify a safety support system. Low blood sugar levels are likely to …
Healthy eating
… go over time and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause different symptoms in individuals. The … tips to help you feel your best. Steps you can take Keep a food and symptom journal. This will help you to learn if …
HealthLinkBC files
… PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … for religious or cultural reasons Start to offer solid foods when your baby is around 6 months of age Continue … File #69b Feeding your baby formula: Safely making and storing formula Infant formula: What you need to know Child …
Health topics
… heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better … work better than dieting. These steps can help. Eat healthy foods. On most days, eat a variety vegetables and fruits, whole grain foods, and protein foods. All foods, if eaten in moderation, …
HealthLinkBC files
… dogs, cats and humans. When animals are slaughtered for food, bacteria from an animal’s intestines may contaminate … include undercooked poultry and meats, unpasteurized milk, food and water contaminated with fecal material, and animals including pets and farm animals. During food preparation, contaminated foods can transmit bacteria …
