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Managing constipation with diet adults

… to help keep your bowel movements regular. Fibre-rich foods hold liquid in your stools to keep them soft. Aim to … fibre, remember to drink more fluids. In general, specific foods do not cause constipation or make it worse. Which foods have fibre? You should eat foods that are high in …

Quitting Smoking Dealing With Weight Gain

… While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine can … weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet when you … Instead, eat more fruits, vegetables, and whole-grain foods. And learn more about healthy fats . A stop-smoking …

Healthy Eating Changing Your Eating Habits

… drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to sandwiches or add …

Fasting

… Fasting means choosing to go without food, drink, or both for a period of time. It can mean going without any food or going without certain types of food. There are different kinds of fasting. Medical fasting. …

Healthy eating for chronic hepatitis

… includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns include Canada’s food guide and the Mediterranean and DASH diets. It’s … to meet your protein needs. Try to include protein foods at each meal and snack. Protein foods include: Beans, …

Gout Changing Your Diet

… the nutrition you need. To help control your gout: Limit foods that are high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the … can do as part of an eating plan for gout. Avoid or limit foods that are high in purines, especially during a gout …

Eating Well During Cancer Treatment

… make it harder for your body to get what it needs from the food you eat. And your body needs good nutrition to prevent … better and have more energy if you eat the right kinds of food before, during, and after your treatment. You may find … dry mouth or trouble swallowing after radiation treatments. Foods may taste different. You may not feel like eating if …

Irritable Bowel Syndrome IBS

… with the digestive tract , problems digesting certain foods, or stress. People with IBS may have sensitive … making changes in your diet and lifestyle. You avoid foods that trigger your symptoms, get regular exercise, and … brain and the digestive tract , problems digesting certain foods, or stress or anxiety. People with IBS may have …

Shigellosis

… Basics What is shigellosis? Shigellosis is a type of foodborne illness caused by infection with the Shigella … ingested. Poor handwashing habits and eating contaminated food may cause the condition. Shigellosis is often found in … children are also at high risk of becoming infected. Food may become contaminated by infected food handlers who …

Biliopancreatic Diversion With or Without a Duodenal Switch

… of digestion by making the stomach smaller. It allows food to bypass part of the small intestine so that you … stomach was its original size. This reduces the amount of food you will want to eat. Bypassing part of the intestine … because your body will have a harder time absorbing food and nutrients. People who have this surgery must take …