2153 results found
Health topics
… saliva. Saliva helps you chew, swallow, and digest your food. It also neutralizes the acids that form in your mouth. … moist without promoting tooth decay. Eat and drink tart foods and liquids. Tart food and liquids such as sugar-free lemonade, sugar-free …
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… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby starts solid foods, continue to offer human milk if you’re able to, until … good for your baby because it: Is the safest and healthiest food for babies Is easy for your baby to digest Helps your …
Health topics
… a plan can help you deal with your emotions without using food. It's about you and what works best for you. Here are a few things you can try. Keep a food journal. This can help you find out what triggers your … emotional eating triggers. Maybe instead of reaching for food, you could call a friend, take a walk, or drink a glass …
Health topics
… decay, the worse the damage. What causes it? Bacteria and food can cause tooth decay. A clear, sticky substance called … Plaque contains bacteria that feed on the sugars in the food you eat. As the bacteria feed, they make acids. The … and not seeing a dentist for checkups and cleanings. Eating foods that are high in sugar and other carbohydrates, which …
Health topics
… by being active and feeding your baby with healthy foods. Why does weight gain during pregnancy matter? Gaining … time to diet. Your baby needs you to eat a wide variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and …
HealthLinkBC files
… wash their hands or if someone with this illness handles food, water or ice. Some foods can be contaminated with the virus at their source. … the toilet, changing diapers or before eating or preparing food. Proper hand washing requires running water, soap and …
Health topics
… if the medicine can be mixed with a small amount of food, such as applesauce or pudding. It's important to ask, … some medicines don't work as well when they're mixed with food. If it's okay to mix the medicine with food, be sure your child eats all the food. Have a cup of …
Health topics
… with stress or negative thoughts—and they don't involve food. For example, maybe you're calling a friend more often, … more aware of when you really feel hungry. Pick a healthy food that you truly enjoy. Try to savour each bite. Choose some new healthy foods to add to your meals, instead of avoiding certain …
Health topics
… skip any meals, and not overeat at any one meal. Different foods, such as spicy foods or dairy foods, may trigger an episode in some children. Your child …
Health topics
… young, and brush with them when they are older. Healthy food helps build strong teeth, avoid sugary drinks, high sugar or sticky foods, and offer water in a lidless cup between meals. … baby or toddler when they eat or drink and avoid giving any food, drink or bottles in bed. Learn more about in a video …
