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… feel better, like changing what you eat, avoiding certain foods and smells, and asking your doctor about medicines you … or six small meals a day. It's helpful to always have some food in your stomach, but not too much. Eat a small snack … Water and sports drinks are also good. Try to avoid foods and smells that make you feel sick. These often …
Health topics
… sunflower, and corn oils. It is also the main fat in seafood. Omega-3 and omega-6 fatty acids are examples. Fatty … temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your bad … at room temperature. It is found mostly in animal-based foods (such as meat, butter, milk, and cheese) and in …
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… Sometimes your digestive system isn't able to process foods. Total parenteral nutrition (TPN) gives you liquid … Have a problem that makes it hard to eat and digest food. These problems include inflammatory bowel disease … or as long as needed. When your body is able to digest food, your doctor will stop giving you TPN. What to Expect …
Health topics
… activity on most days of the week. Eat heart-healthy foods. Heart-healthy foods include fruits, vegetables, high-fibre foods, fish, and foods low in sodium, saturated fat, and …
HealthLinkBC files
… eat and drink, how often you eat and drink, how long the food stays on your teeth and how long plaque builds up on … sipping on sweet liquids and/or acidic drinks Eat healthy foods and limit foods that are sweet or stick to your teeth. If you eat …
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… to be helpful. Restrictive diets. Elimination of dairy foods and gluten from a child's diet is based on the idea … digestive problems. Parents of children with ASD who have food allergies or intolerance may be more likely to try this type of diet. But food sensitivities aren't proven to be more common in …
Medications
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… use healthy fats, such as olive or canola oil. Flavour your foods with herbs and lemon instead of salt. Here are a few … your kitchen stocked with healthy basics. When you have foods within reach, you can pull together a quick dinner if you're pressed for time. Here are a few ideas for foods to keep on hand: Frozen chicken breasts and fish …
Health topics
… the digestive system to slow down. The muscles that push food down the esophagus also move more slowly when you are … caffeine. These include coffee, tea, and some sodas. Avoid foods that have a lot of acid. These include tomatoes and oranges. Avoid foods that make your symptoms worse, such as chocolate, …
Health topics
… are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while you … have less than 15 grams of carbohydrate. Choose filling foods that can satisfy your hunger without a lot of … Nutrition Facts label, especially in low-fat or fat-free foods. To make up for flavour, sugar and salt is often added …
