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Health topics
… treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is higher and … lose weight, if your child is overweight. Eating healthy foods and being physically active may help your child lose … grains, and non-fat dairy foods. Also help your child limit sodium and sugar in foods and drinks. Help your child be …
Health topics
… type may require a different eating plan. There are certain foods you can have, and other foods you should avoid, to reduce the chance that you will … from supplements. Milk, cheese, and yogurt are all good sources of calcium. If you had an oxalate kidney stone, your …
Health topics
… eating for seniors handbook Supporting your condition Food safety  People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food choices:  Food safety for vulnerable populations …
Health topics
… or switch formula as a means to remedy suspected food digestion problems. Causes of gas include: Swallowing … you closely supervise. Improper feeding. Giving certain foods to your baby may cause your baby to have excess gas. … to prevent abdominal gas by not feeding your baby certain foods until they are older. Try these tips. Wait to give …
Healthy eating
… and weak. Vitamin B12 is naturally found only in animal foods such as meat, fish, seafood, poultry, eggs, milk, yogurt and cheese. It is also … of vitamin B12 in fortified food products.   Additional resources For information and advice based on your specific …
HealthLinkBC files
… processes. In B.C., natural minerals are the most common sources of arsenic in drinking water. The amount of arsenic … is only a concern if you use it for drinking or preparing food. Exposure through breathing and skin contact is not …
HealthLinkBC files
… underlying health issues. People may ingest lead from many sources, such as food, drinking water, soil, paint and dust. There is no … You can also fix the problem by removing or replacing any sources of lead, such as fixtures in your building or lead …
Health topics
… As your toddler grows, she will learn to feed herself solid foods more and more independently. This begins the natural … replace the skipped feeding with expressed breast milk and food. Skip one more: After one week, or when you feel … Continue to skip: Keep replacing one feeding per week with food and other fluids. Last to go: Last of all, replace the …
Health topics
… also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking can help keep the renal … and stroke. If you smoke, try to quit. Eat heart-healthy foods. These foods include vegetables, fruits, lean meat, fish, and whole grains. Limit alcohol, sodium, and sugar. Be active. Work with your doctor to …