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Health topics
… to watch for as your child gets older. Or you can look for sources of information and support nearby. Public health … and talk calmly. Be a picky eater. Often, being picky about food happens because your child wants to assert his or her … healthy eating strategies, such as by offering healthy foods and snacks, your child's unpredictable eating habits …
Healthy eating
… Check for Protein: Sample Menus Protein is found in many foods and is needed to keep you healthy. The amount of … menu plans show how protein needs can easily be met through foods for both mixed (plant and animal foods) and vegan … energy level offered on this sample menu.   Additional Resources For information and advice based on your specific …
Health topics
… man-made form. It's put into vitamin pills and fortified foods, such as fortified breakfast cereals. Getting enough … containing folic acid, begin taking it right away. What foods contain folic acid? Folic acid is found in vitamin supplements and folic-acid-fortified foods such as breakfast cereals and breads. The natural form …
Health topics
… eating habits, losing weight if necessary, and avoiding foods that increase symptoms of GERD may make heartburn less … to do and why. Here are some changes you can try. Avoid foods that can make your symptoms worse. These may include chocolate, mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such …
Health topics
… People on a ketogenic diet have to eat mostly fatty foods, such as butter, cream, and peanut butter. Foods such as bread, pasta, fruits, and vegetables have to … total calories are also restricted. At every meal, the food has to be measured carefully so that the right amounts …
Health topics
… made in the stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than … anus as flatus. Excessive air swallowing may cause hiccups. Foods and beverages. The amount of gas that different foods cause varies from person to person. And the foods that …
Healthy eating
… symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( https://food-guide.canada.ca/en/ ), to help you plan well-balanced, … of life, speak with your health care provider. Additional resources For information and advice based on your specific …
Medications
… colesevelam, antacids, sucralfate, simethicone, iron, sodium polystyrene sulfonate, calcium carbonate, orlistat) … colesevelam, antacids, sucralfate, simethicone, iron, sodium polystyrene sulfonate, calcium carbonate, orlistat) …
Medications
… are using marijuana (cannabis). This medication contains sodium. Consult your doctor or pharmacist if you are on a … are using marijuana (cannabis). This medication contains sodium. Consult your doctor or pharmacist if you are on a …
Health topics
… you're sad, depressed, stressed, or lonely. Or you may use food as a reward. Food can be soothing and distract you from what's really … or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy …