2328 results found
Health topics
… vaccinations and precautions to take while travelling Food safety and how to avoid food poisoning Search or browse for HealthLinkBC Files …
Health topics
… made in the stomach and intestines as your body breaks down food into energy. Gas and burping may sometimes be … anus as flatus. Swallowing a lot of air may cause hiccups . Foods and drinks. The amount of gas that different foods cause varies from person to person. Lactose …
Health topics
… sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such as glucose tablets, hard candy, or fruit juice. … Liquids will raise your blood sugar faster than solid foods. Children usually need less than 15 grams of … educator for the amount that is right for your child. Foods that have 15 grams of carbohydrate include: 3 to 4 …
Health topics
… baby needs you to eat a well-rounded diet. Don't cut out foods or go on any type of weight-loss diet. How much weight … "eating for two," you don't need to eat twice as much food. In general, pregnant women need to eat about 340 extra … Like any pregnant woman, you need to eat a variety of foods from Canada's Food Guide. You especially need to make …
Health topics
… It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's meals with … can direct you to local support groups as well as many resources on online and publications from organizations such …
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… or unusual vaginal discharge. Eat a balanced diet. Choose foods from each food group: vegetables and fruits, whole grain foods, and protein foods. Protein includes meat, beans, and …
Health topics
… helps prevent diseases, such as colds, influenza (flu), and foodborne illness. It's easy. It doesn't cost much. And it … a cold or influenza. Before, during, and after you prepare food. This reduces your risk of catching or spreading bacteria that cause a foodborne illness. Be especially careful to wash before and …
Health topics
… of therapy is done to change how you think and feel about food, eating, and body image. It's also done to support … help you change the way you think about your body and about food. It can also help you learn healthier behaviour related to food and eating. Risks There are no known risks associated …
Health topics
… you can see how much sugar, fat, protein, and fibre are in foods. Cut out most refined sugar. Morris stopped drinking … Eat breakfast. Keep track of how much you eat from each food group to make sure you get enough protein, fruits, vegetables, and calcium. Make a list of foods that are "worth it" to you to spend the calories on. …
Health topics
… How do you prepare meals at home? From packaged or fresh foods? What are your favourite foods? A dietitian can suggest strategies and tips for … creative recipes and helping you find ways to eat the foods that you enjoy the most. The Dietitians of Canada has …
