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Health topics
… a baby is around 6 months old, they are ready to have solid food. Your baby will begin to show interest in solid foods … for babies and toddlers (HealthLinkBC File #69k) Food safety for babies Keep your baby safe and healthy during their first year. Learn more about food and water safety for infants. Reducing risk of food allergy in …
Health features
… called forest fires). Wildfires can affect your health and safety in many ways. The smoke from wildfires can affect the quality of the air, a power outage may spoil your food or you may have to evacuate if a wildfire is close to … experience issues such as poor air quality or contaminated water. For more information on emergency preparedness, …
HealthLinkBC files
… possible. However, it is important to remember that flood waters are usually very dirty. Items that have come into … needed to kill mold completely. Always follow manufacturer safety instructions when handling disinfectants and … or regional district. What precautions should be taken for food safety? When food and food-contact surfaces (drawers, …
HealthLinkBC files
… diarrhea? Traveller's diarrhea is frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms may include nausea, vomiting, … for brushing teeth Drink bottled or boiled water, bottled beverages, or drinks made with treated water. Check that …
Health topics
… Vegetarian diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional resources … more about what to eat when you are pregnant. Canada's food guide: Healthy eating when pregnant and breastfeeding …
Health topics
… They can affect air quality, cause shortages of safe water and food, and cut off your access to electricity, gas, … water supply: Don't eat food or drink water or any other beverage that looks or smells suspicious. In general, it's …
HealthLinkBC files
… bits of infected stool get into another person’s mouth, food or water. Exposure to infected stool can occur in day care … least 2 days Contaminated food or water Follow basic food safety precautions and drinking water treatment to help …
Health topics
… eating for seniors handbook Supporting your condition Food safety  People ages 60 and over are at an increased risk of getting food-borne illness. Read about how to make safe food
Healthy eating
… varied and well-balanced way of eating. Choose a variety of foods that provide the calories, protein, vitamins and … peanut butter or other nut butters, milk, fortified soy beverage, yogurt, cheese, and protein powders. . For more … cooking is difficult. Drink 8 to 12 cups of fluid each day. Water and other fluids such as tea, coffee, 100% fruit juice …
HealthLinkBC files
… nuts and seeds Excludes animal meat, poultry, fish, seafood, dairy products, eggs and other animal-based foods, … For example, replace cow milk with fortified plain soy beverage, and dairy-based yogurt with fortified plain … child is getting enough nutrients from other foods  Plain water Sips of plain water can be offered from an open cup …