3387 results found
Health topics
… with stress or negative thoughts—and they don't involve food. For example, maybe you're calling a friend more often, … more aware of when you really feel hungry. Pick a healthy food that you truly enjoy. Try to savour each bite. Choose some new healthy foods to add to your meals, instead of avoiding certain …
Health topics
… skip any meals, and not overeat at any one meal. Different foods, such as spicy foods or dairy foods, may trigger an episode in some children. Your child …
Health topics
… sunflower, and corn oils. It is also the main fat in seafood. Omega-3 and omega-6 fatty acids are examples. Fatty … temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your bad … at room temperature. It is found mostly in animal-based foods (such as meat, butter, milk, and cheese) and in …
Health topics
… Sometimes your digestive system isn't able to process foods. Total parenteral nutrition (TPN) gives you liquid … Have a problem that makes it hard to eat and digest food. These problems include inflammatory bowel disease … or as long as needed. When your body is able to digest food, your doctor will stop giving you TPN. What to Expect …
Health topics
… and bedding. Wash your hands often and well. Use soap and water, and scrub for at least 20 seconds. This is especially … sick person or touched things they've touched. If soap and water aren't handy, use an alcohol-based hand sanitizer. … hands well after you touch it. Wash items in the warmest water allowed for the fabric type, and dry them completely. …
Health topics
… For a sore throat, suck on lozenges or gargle with salt water. To make salt water, mix 1 teaspoon (5 mL) of salt in 1 cup (250 mL) of warm water. Take an over-the-counter pain medicine, such as …
Health topics
… a hot tub, whirlpool, or swimming pool that has untreated water. Wear tight clothes. Sweat a lot. Shave against the … healing. To make a warm compress, soak a hand towel in warm water. Wring out the excess water, and place the towel on the affected skin. Medicated …
Health topics
… help yourself feel better. Avoid hot showers and baths. Hot water takes off more of your skin's natural oils. After bathing, pat excess water off your skin and apply moisturizer before your skin … soaps, skin products with alcohol, and heavily chlorinated water. They may make your skin more dry. If you live in a …
Health topics
… or canisters. Take care of your nasal cannula and skin. Use water-based lubricants on your lips or nostrils. Do not use … from getting sore, tuck some gauze under the tubing. Use a water-based lotion on rubbed areas. Wash your cannula with a liquid soap and warm water daily. Replace it every 2 to 4 weeks. If you have a …
Health topics
… after your bath to seal in moisture. Otherwise, when the water evaporates, it will make your skin even drier. Adding bath oils to your bath water can also help, but this can make the tub slippery. If you add oils to your bath water, be very careful. Use a home humidifier to increase …
