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Health topics
… habits, you can also teach them some basic health and safety habits. Remember that your child learns habits by … Encourage your children to learn about and enjoy healthy foods. Be active. Help your children find physical … Encourage your children to learn about and enjoy healthy foods. Be active. Help your children find physical …
Healthy eating
… antioxidants? Antioxidants are nutrients found naturally in food, especially in dark and brightly coloured vegetables … body processes like breathing, exercising and digesting food. Others come from cigarette smoke and pollutants in air, water and food. A diet rich in antioxidants helps to keep …
Health topics
… are easy-to-understand fact sheets about public health and safety. Files are available as printable PDFs and can be … vaccinations and precautions to take while travelling Food safety and how to avoid food poisoning Search or browse for HealthLinkBC Files …
Health topics
… Visit the Government of Canada's web page on baby product safety at https://recalls-rappels.canada.ca to learn more … some steps you can take to help keep your baby safe around water. Never leave your baby alone in the bathtub or a bath … is in the room or in the tub with your baby. Drain the water from the tub right after the bath. Keep toilet lids …
HealthLinkBC files
… Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in vegetables and fruit, whole grain foods, nuts and seeds, and dried beans, peas and lentils. … the amount of fibre in your diet, drink more fluids such as water to help keep your bowel movements soft. Here are some …
Health topics
… Document Punjabi Document Spanish Document Vietnamese Home safety checklist: Most falls among older adults happen at … hazards and improper lighting. You can use the Home Safety Checklist to assess the safety of your home and help minimize your risk of falling. …
Health topics
… or unusual vaginal discharge. Eat a balanced diet. Choose foods from each food group: vegetables and fruits, whole … Avoid risky sports like horseback or motorcycle riding, water-skiing, and scuba diving. Get plenty of rest. Go to … such as paints, household cleaners, and pesticides. Think safety first. Take care to avoid falling. Unstable joints, …
Health topics
… by changing their diet and easing stress. No specific foods cause everyone who has IBS to have symptoms. Many … between meals. Drink plenty of fluids. Be sure to drink water in addition to your other beverages. If you have kidney, heart, or liver disease and …
Health topics
… Infections Child Abuse and Neglect Child Car Seats Child Safety: Air Pollution Child Safety: Bathing Child Safety: … Tool: How Do Temperatures Compare? Introducing Solid Foods to Your Baby Intussusception Iron Toxicity Jaundice in … Roseola Rotavirus Routine Checkups Rubber Bulbs Safe Water for Mixing Infant Formula Safety Plan: Preparing to …
Healthy eating
… any medications. The amount of purine that you eat. Some food and beverages contain compounds called purines. Purines change … Aim to drink 2-3 L (8-12 cups) of fluids each day. Water is your best choice. If weight loss is a goal for you, …