Search Results

3388 results found

The benefits of eating together for children and families

… you are able. Circle your friends and family around healthy foods as often as you can. The more you eat together, the … new to the kitchen can help in the following ways: take foods out of the fridge or cupboard, tear up lettuce for a … important. Cooking is a great time to teach about food safety. Remind children to wash their hands before and after …

Healthy eating guidelines for people with multiple sclerosis

… diet high in vegetables, fruit, whole grains and protein foods. Use your plate as a guide: Aim to fill half of your … and pasta. Aim to fill a quarter of your plate with protein foods such as beans, peas and lentils, fish and seafood, … and their butters, eggs, milk, yogurt, and fortified soy beverage. 2. Choose foods with healthy fats. Aim to replace …

Other Home Treatment Measures for a First-Degree Burn or Sunburn

… Overview There is no evidence-based research to support the safety and effectiveness of the following home treatment … may help relieve your burn symptoms. Soak a facecloth in water to make a cool compress. Add a handful of oatmeal … the juice on the burned skin. Use chamomile diluted in warm water or brewed into a tea to sponge on the burned skin. Try …

Diabetes Giving Yourself an Insulin Shot

… follow these steps. Wash your hands with soap and running water. Dry them well. Gather your supplies. Most people keep … how to get rid of the container. Other tips for success and safety You can practice injecting air or water into an orange. Do this until you feel comfortable …

Your child and play from birth to 3 years

… around age 3, they will start to play with other children Safety during play To ensure safety, stay ahead of your baby to keep them from grabbing … http://www.bcchildrens.ca/health-info/healthy-living/child-safety#About , or Toddler’s First Steps . For more …

Allergy safe child care facilities

… What is an allergy safe child care facility? Managing food allergy in a child care setting is a shared … or hay fever-like symptoms (such as runny, itchy nose, watery eyes and sneezing), trouble swallowing Heart : signs … they can learn to take some responsibility for their safety. When your child is ready, teach them: How to avoid …

Questions to Ask About Your Medicines

… next time? Do I take the missed dose right away? What about food and drink? Do I take this medicine with or without food or water? Should I avoid any food or drink when I take it? …

Healthy Eating

… fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and sugar. A change to … and moderation. Aim for balance. Most days, eat from each food group—vegetables and fruits, whole grain foods, protein foods and healthy fats. Make water your drink of choice. Listen to your body. Eat when …

Healthy eating guidelines for people with peptic ulcers

… acid and by reducing or stopping NSAIDs. No specific food has been shown to cause ulcers, but some may make your … variety of vegetables and fruits, whole grains and protein foods daily. Eating nutritious foods is important to help … and beans, peas and lentils. Pay attention to foods and beverages that cause you discomfort and irritate your ulcer. …

Near-Drowning

… a drowning event. Drowning happens when a person is underwater and breathes water into the lungs. The airway (larynx) can spasm and … Tightness in the chest. Child Safety: Preventing Drowning Current as of: November …