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Health topics
… your baby’s arrival. Healthy eating, emotional support and safety are just some aspects to consider when pregnant. … how to maintain your health and advice on everything from food to sex to over-the-counter medications. Learn more …
Health topics
… as liver damage and hives. What are some indoor tanning safety precautions? Indoor tanning increases the risk of … as liver damage and hives. What are some indoor tanning safety precautions? Indoor tanning increases the risk of …
Health topics
… On this page: Overview Overview Food gives you energy for physical activity. To have energy, … source of energy. Fat, which also provides energy. Water, to replace water lost through activity. Eating a diet … nutrients your body needs. Balance means eating from each food group most days. Variety within each food group, such …
Medications
… pharmacist. Take this medication by mouth with or without food as directed by your doctor, usually 3 to 4 times daily. … to make a suspension with the tablet(s) and sterile water. Ask your doctor or pharmacist about what you need to … needs alertness until you can do it safely. Limit alcoholic beverages. Talk to your doctor if you are using marijuana. …
HealthLinkBC files
… PDF Document English Human milk (breast milk) is the only food a baby needs for the first 6 months of their life. It’s … for religious or cultural reasons Start to offer solid foods when your baby is around 6 months of age Continue … on the label Never dilute the formula with extra water Never use formula from a container with dents, bulges …
Health topics
… items, put these on your grocery list as well. Now fill in foods that you use to make breakfasts, lunches, and snacks, … list on the refrigerator and add to it as you run out of foods or think of other things you need. Take the list to … Paper/plastic Milk, cheese, yogurt, dairy Pets Beverages Laundry, cleaning Other Current as of: …
Health topics
… a heart healthy diet: Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a … menu Healthy eating guidelines for lower sodium eating Food sources of sodium Heart failure Heart failure is when … also known as Coumadin®, there are certain foods and beverages to pay attention to. Find out how to plan your …
Health topics
… Overview Vitamins are divided into two categories. Water-soluble vitamins These travel freely through the body. … important for nerve function. Found in all nutritious foods in moderate amounts: pork, whole grain or enriched … of an enzyme needed for energy metabolism. Widespread in foods. Biotin Part of an enzyme needed for energy …
Health topics
… 2 standard drinks in any 3-hour period. Have a glass of water or non-alcoholic, caffeine-free beverage between drinks. Avoid risky situations and … grains, dairy products, fruits, vegetables, and protein foods are part of a healthy diet. …
Health topics
… or if you have an illness that makes it hard to swallow food, you may need a feeding tube. The tube is surgically inserted into your stomach and is used to give food, liquids, and medicines. Depending on why you need a … down your feeding tube at a time. Flush the tube with water before and after you put each medicine down your tube. …