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Lunches to go

… nuts and seeds, tofu, meat, fish, poultry, eggs and dairy products Water, chilled plain milk or fortified soy … trail mix with any of the following: whole grain cereal, air-popped popcorn, seeds, dried fruit, and coconut …

Diabetes Giving Yourself an Insulin Shot

… tips for success and safety You can practice injecting air or water into an orange. Do this until you feel … tips for success and safety You can practice injecting air or water into an orange. Do this until you feel …

Magnetic Resonance Imaging MRI of the Knee

… (such as hearing aids, dentures, jewellery, watches, and hairpins) from your body. These objects may be attracted to … you relax. Inside the scanner, you will hear a fan and feel air moving. You may also hear tapping or snapping noises as … (such as hearing aids, dentures, jewellery, watches, and hairpins) from your body. These objects may be attracted to …

Magnetic Resonance Imaging MRI of the Breast

… (such as hearing aids, dentures, jewellery, watches, and hairpins) from your body. These objects may be attracted to … you relax. Inside the scanner, you will hear a fan and feel air moving. You may also hear tapping or thumping noises as … (such as hearing aids, dentures, jewellery, watches, and hairpins) from your body. These objects may be attracted to …

COPD Using Exercise to Feel Better

… position where your shoulders are supported, such as in a chair, and wait until you can breathe easily again. Talk to … keeping your mouth closed. This warms and moisturizes the air you breathe. Breathe out through pursed lips. Aerobic … < Prev Next > slide 4 of 6, Knee extension, Sit in a chair with your feet slightly apart. Breathe out as you …

Venous Skin Ulcer

… pump. This pump goes around your lower leg. It has air bags that inflate and deflate periodically to force … pump. This pump goes around your lower leg. It has air bags that inflate and deflate periodically to force …

Heart Failure Symptoms

… bed, and they may feel a need to open a window to get more air. The shortness of breath generally goes away after a few … themselves. For example, they may stop walking up the stairs, or they may drive to the store instead of walking. … bed, and they may feel a need to open a window to get more air. The shortness of breath generally goes away after a few …

Head Injury Age 3 and Younger

Cold Temperature Exposure

… more than 1 hour? You can warm small areas by blowing warm air on them, tucking them inside clothing, or putting them … are really cold or frozen, try to warm them by blowing warm air on them, tucking them inside your clothing, or putting … more than 1 hour? You can warm small areas by blowing warm air on them, tucking them inside clothing, or putting them …

Magnetic Resonance Imaging MRI of the Spine

… magnet. Inside the scanner, you will hear a fan and feel air moving. You may hear tapping, thumping, or snapping … magnet. Inside the scanner, you will hear a fan and feel air moving. You may hear tapping, thumping, or snapping …