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Health topics
… aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical … blood sugar and cholesterol levels. How can you safely start a walking program? These steps can help you get … a safe, heart-healthy walking program. Talk to your doctor before starting an exercise program. If you have heart …
Health topics
… Breastfeeding your toddler Last updated January 25, 2018 All the leading … May decrease the risk of osteoporosis Costs less than formula Is convenient and time saving (no bottles) Is … If you need or want to stop breastfeeding or chestfeeding before your toddler decides it's time, try not to rush the …
Health topics
… benefits for people who have heart failure. It may help you to: Have fewer symptoms. For example, you may feel less … If you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you …
HealthLinkBC files
… of manganese may harm brain development in infants and young children. According to Health Canada, manganese is … . Why wasn’t manganese in drinking water a health concern before? For a long time, manganese was only considered a … drink discoloured water or use it to prepare food or infant formula until you get confirmation that it is safe. Other …
Health topics
… is postpartum? During the first weeks after giving birth, your body begins to heal and adjust to not being pregnant. … activities. Wait until you are healed (about 4 to 6 weeks) before you have sexual intercourse. Your doctor will tell … groups. Some women choose to feed their babies using formula. While breast milk is the ideal food for babies, …
Health topics
… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more … why you want to get more active can help you make a change. Start with small, short-term goals that you can reach pretty … how more activity might affect your health, have a checkup before you start. Follow any special advice that your doctor …
Health topics
… Feeding Your Infant On this page: Overview … able to breastfeed your baby, feed your baby iron-fortified formula . Babies don't need any other liquids or solids for … food right away, try again later. It can take many tries before your child accepts a food. Your child can sit with …
Healthy eating
… Short-term Nutritional supplements, including Infant formula Diet supplements Monthly nutritional supplement Tube … be sent to the client's Income Assistance Office. Infant formula Clients receiving income assistance, disability … assistance who have a dependent child 12 months of age or younger. This supplement is intended to assist in meeting …
Health topics
… Overview Physical activity is one of the best things you can do to help prevent a heart attack or stroke . Being … exercises, such as jogging or lifting weights. Before you start Talk to your doctor or a Qualified Exercise …
Medical tests
… . Find growths in the kidneys (rare). How To Prepare If you are breastfeeding, you may want to pump enough breast milk before the test to get through 1 to 2 days of feeding. The … breast milk you stored before the test, or you can give formula. Discard the breast milk you pump in the 1 or 2 days …
