6341 results found
Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find pointers … weight, these tips will help you get started. Plan ahead. Before you shop, decide on the meals and snacks you want. …
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… Getting started: Adding more physical activity to your life Last … activities more comfortably. Here are some things to do before you get started: Think about what types of activities …
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… Maggie Morris: Plan Ahead When You Eat Out On this page: Maggie Morris Maggie Morris Maggie … she says. "The minute I say that to myself, the opposition starts up. 'Oh, yes I am. I'm going to have one.' If I know … she often asks the server to bag half the dinner before it's brought to the table, so she can take it home …
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… Depression and Anxiety When You Have Coronary Artery Disease On this page: Overview … symptoms and your options for treatment, the sooner you can start to feel better. And when you feel better, it might be … for your heart. Thinking about your feelings and symptoms Before talking to your doctor, take some time to think about …
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… Fitness: Staying Active When You Have Young Children Actionset Overview Even people who … in your area. Look for websites that help parents find or start local stroller-pushing groups or running or walking … Look carefully into the safety features of bike trailers before you buy. Babies aren't strong enough to handle the …
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… How You Can Help Older Adults Stay Connected On this page: Getting Started Getting Started Many older adults live by … ideas to help older adults stay connected. Let them know you're thinking of them. Stop by or call just to say hi. …
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… Quick Tips: Smart Snacking When You Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can …
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… 7 Reasons You May Need a COVID-19 Viral Test On this page: Overview … been exposed. You're travelling. You may need to be tested before and after you travel. You're having a medical … to be around other people. For example, you may need a test before ending isolation or quarantine. You're gathering …
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… Cal's Story: Learning to Exercise When You Have COPD On this page: Cal's Story Cal's Story "Why … these enormous brown eyes-and she said, 'Poppy, why won't you come outside and play with me?' "Well, it about broke my … getting out of breath." But he decided 10 steps was a good start. "I got on our old treadmill and walked for 1 minute …
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… Fran's Story: Finding Support When You Have COPD On this page: Fran's Story … and had me see a counsellor. I'd never been to a counsellor before and didn't really believe in that kind of thing. But … and had me see a counsellor. I'd never been to a counsellor before and didn't really believe in that kind of thing. But …
