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… Quick Tips: Making Fast, Healthy Meals On this page: Get started Get started Making healthy meals doesn't have to … of time or require complicated recipes. There are many ways you can save time in the kitchen and still eat delicious, … and learning how to take shortcuts in the kitchen. Keep your kitchen stocked with quick and easy meal ingredients …
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… early, active and transition. During the early phase, you might have a backache and feel some pelvic pressure, as if your period is starting. Some women will also feel discomfort in their …
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… Quick Tips: Getting Active as a Family On this page: Get started Health Tools Get started When … together, children learn that being active is fun and makes you feel good. And busy parents can combine family time with … Getting started As a family, make a list of activities you'd like to do together. Make sure the activities are …
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… Smart Decisions: Know Your Options On this page: Decisions About … Should you restrict food, alcohol, exercise, or medicines before the test? After the test, ask to review the results. … that will work almost as well and cost less? Can you start with a prescription for a few days to make sure the …
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… Cluster headaches are severe headaches on one side of your head that happen in groups, or "clusters." They usually … weeks or months. Cluster headaches can be so painful that you are not able to follow your normal routine or do your … pain gets worse within 5 to 10 minutes after the headache starts and can last for 15 minutes or longer. Cluster …
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… Anxiety On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … or lung disease. A complete medical checkup may be needed before an anxiety disorder can be diagnosed. Panic attacks A … They sometimes occur in otherwise healthy people. An attack starts suddenly and usually lasts from 5 to 20 minutes but …
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… Scrapes On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … may be true: The bleeding slows or stops with pressure but starts again if you remove the pressure. The blood may soak … stop mild bleeding of minor cuts, lacerations, or scrapes. Before you buy or use these products, be sure to read the …
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… Should I Receive CPR and Life Support? Decision Point You may want to have a say in this decision, or you may … to apply an electrical shock to your heart. The shock may restart your heart. You may also get medicine—through your … all Somewhat sure Very sure 2. 2, Check what you need to do before you make this decision. I'm ready to take action. I …
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… Healthcare-associated pneumonia is pneumonia that you get when you are in a hospital or nursing home. It's also called … shortness of breath. You may feel very tired. Symptoms can start 2 days or more after you go into the hospital. They …
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… Respiratory Problems, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care … development. Children who are exposed to this smoke, even before birth (prenatal), are more likely to have asthma and … 2 weeks No Cough for more than 2 weeks Did the symptoms start after your child took a new medicine? Do not give your …
