6341 results found
Health topics
… Planning to Be More Active When You Have Chronic Disease On this page: Overview Overview Use … Some questions for your doctor: Do I need any special tests before I begin a new activity? What is safe for me to do? … Some questions for your doctor: Do I need any special tests before I begin a new activity? What is safe for me to do? …
Health topics
… HIV: Preventing Other Infections When You Have HIV On this page: Overview … cold or flu, wear a surgical-type mask and wash your hands before approaching or touching the person with HIV. Get an … cold or flu, wear a surgical-type mask and wash your hands before approaching or touching the person with HIV. Get an …
Health topics
… What to Expect When You Have an Extremely Premature Infant On this page: Topic … Infants born before 28 weeks of pregnancy are called "extremely … Your premature infant has a much greater chance than ever before of doing well. A baby has the best chance of survival …
Health topics
… Getting Support When You Have Low Back Pain On this page: Overview Overview When your back hurts all or most of the time, it can affect more than just your body. There's an emotional side to chronic pain. You …
Health topics
… Interactive Tool: How Well Do You Bounce Back? On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you …
Health topics
… Domestic Violence: Checklist of Things to Take When You Leave On this page: Overview Overview If you want to save this information but don't think it is safe … to take it home, see if a trusted friend can keep it for you. Plan ahead. Know who you can call for help, and …
Health topics
… Vertigo: Staying Safe When You Have Balance Problems On this page: Overview Overview When you have vertigo, you may feel as though you are spinning. This may cause you …
Health topics
… Quick Tips: What to Do When You Crave Nicotine On this page: Got a craving right now? … for nicotine can be intense for the first few days when you stop smoking, but they will get better with time. Here … cope: Use nicotine gum, lozenges, or an inhaler. Distract yourself. Stop what you are doing, and do something else. …
Health topics
… Linda's Story: Getting Active When You Have Prediabetes On this page: Linda's Story Linda's Story Linda works full time, has three young children, and has zero time for the gym. So when she … "In general, I try to limit added sugar," she says. "But you have to live a little. My motto is: Everything in …
Healthy eating
… Food journaling: How to keep track of what you eat Last updated February 13, 2025 Download PDF Document … and drink. Use the option that works best for you. Getting started with food journaling Start by tracking when, what … tracking some of the following: hunger and fullness levels before and after eating eating environment (e.g. TV room; …
