5078 results found
Health topics
… Kris's Story: Getting Active With No Excuses On this page: Kris's Story … knew that once I quit working, all the excuses were gone." Getting past her fear Going to a gym and exercising in front … part of Kris's physical activity plan. She remembers getting on the stationary bike in the beginning and feeling …
Health topics
… Getting Enough Folic Acid (Folate) On this page: Overview … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency … a woman even knows she's pregnant. So you can see why getting enough daily folic acid—even before you get …
Health topics
… Fitness: Getting Around Barriers to Exercise On this page: Overview … like push-ups or squats. Knowing your own reasons for getting fit can help you set realistic goals and reach them. … Fitness: Adding More Activity to Your Life Fitness: Getting and Staying Active Current as of: October …
Health topics
… is wrong with insulin delivery or if the pump's battery is getting low. But the alarm system will not tell you if the … on this decision. Show which way you are leaning right now. Getting an insulin pump NOT getting an insulin pump Leaning … effects matter most to you? Yes No 3. 3, Do you have enough support and advice from others to make a choice? Yes No …
Health topics
… Getting older and staying physically active Last updated … routines for your fitness level on Move for Life ! … Getting older and staying physically active …
HealthLinkBC files
… Getting rid of rodents (rats and mice) Last updated January … , or contact your local environmental health officer. … Getting rid of rodents rats and mice …
Health topics
… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can … telling you to stop helps strengthen your commitment to getting rid of the unwanted thought. Practice steps 1 … telling you to stop helps strengthen your commitment to getting rid of the unwanted thought. Practice steps 1 …
Health topics
… or friend, and say why these symptoms worry you. Use a supportive and caring tone of voice while you are doing … been through depression can understand. Consider finding a support group of people with similar experiences. "I can't … or friend, and say why these symptoms worry you. Use a supportive and caring tone of voice while you are doing …
Health topics
… Getting Help During a Mental Health Crisis On this page: … These steps can help you be ready. Identify your sources of support. There are many places to turn when you're in a … you having? Are they like the ones you had before? Are they getting worse? Is there a chance that you could hurt …
Health topics
… Cancer Support: Finding Out That You Have Cancer On this page: … a friend or family member there to listen, take notes, and support you. How to get support Relationships take on new importance when you're …
