2069 results found
Health topics
… week. Physical activity, like walking, can help you lose weight, lower your blood pressure, and improve your … low in sodium (salt) and saturated fat. Stay at a healthy weight. Being overweight makes you more likely to have high blood pressure, …
Health topics
… risk. To be heart-healthy: Eat heart-healthy foods. Lose weight if you need to, and stay at a healthy weight. Be active on most, if not all days of the week. … risk. To be heart-healthy: Eat heart-healthy foods. Lose weight if you need to, and stay at a healthy weight. Be …
Health topics
… grains. Limit sodium, alcohol, and sugar. Stay at a healthy weight. Lose weight if you need to. Manage other health problems, such as … grains. Limit sodium, alcohol, and sugar. Stay at a healthy weight. Lose weight if you need to. Manage other health …
Health topics
… strong bones, because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, and … dancing are all good choices. Adding exercise with light weights or elastic bands can help the bones in the upper and … your diet and by spending a little time in the sun, get weight-bearing exercise on a regular basis, don't smoke, and …
Health topics
… needs these nutrients. Healthy Eating Weight Management Current as of: March 1, 2023 … needs these nutrients. Healthy Eating Weight Management Current as of: March 1, 2023 …
Health topics
… Enjoy a cup of tea in a relaxing place. Weight Management Current as of: March 1, 2023 … Enjoy a cup of tea in a relaxing place. Weight Management Current as of: March 1, 2023 …
Health topics
… or groin. A lump or thickening under the skin. Unexplained weight loss. Swelling or pain in your belly. Ongoing … or groin. A lump or thickening under the skin. Unexplained weight loss. Swelling or pain in your belly. Ongoing …
Health topics
… Average baby length is 450 mm (18 in.) . And average baby weight is 2268 g (5 lb) . How your baby is changing Here are … Average baby length is 450 mm (18 in.) . And average baby weight is 2268 g (5 lb) . How your baby is changing Here are …
Health topics
… sized lifejacket, check the labels for the right size and weight. Never leave water in a bucket or other container …
Medications
… periods), trouble sleeping, increased appetite, or weight gain may occur. If any of these effects last or get … as depression, mood swings, agitation) muscle pain ongoing weight gain puffy face slow wound healing seizures signs of … right away if you develop unusual/extreme tiredness or weight loss. If you will be using this medication for a long …
