6344 results found
Health topics
… cat cow pose , you move from one position to another using your breath to tell you when to switch positions. This pose … out. Caution: If you have neck problems or an injury, keep your neck in the original position in line with your torso instead of moving it with your spine. Reclining …
Health topics
… Indoor tanning, especially if used before age 35, increases your risk for all these skin cancers. And indoor tanning … including wrinkling at a younger age than normal. Make your immune system weaker. Damage your eyes. Give you a rash, if you are sensitive to …
Health topics
… age 5. The following questions can help you determine how your child's skills can affect his or her safety in the … Health and Safety, Birth to 2 Years Preschoolers: Helping Your Child Explore Citations American Academy of Pediatrics (2009). Keeping your child safe. In SP Shevlov et al., eds., Caring for Your …
Health topics
… So if you're struggling in one area, the others can support your overall well-being. These dimensions, or pillars, of … wellness: This is about being aware of and okay with your feelings. How you handle stress and how well you bounce … meaning, value, and purpose in life that's bigger than yourself is included in this area. Physical wellness: As you …
Health topics
… some things you can do to help relieve a leg cramp. Stretch your leg (flex your toes toward your head). Place a heating pad or warm water bottle on your …
Health topics
… fortunate than you can make you feel better. Get money off your mind. Money problems are a leading cause of holiday … Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. Remember these four … Be realistic. Try not to build up the holiday too much in your mind. Say no sometimes. People will understand if you …
Health topics
… used for treating cancer can be dangerous to the baby. Your doctor may talk to you about the risks and benefits of continuing your pregnancy. When treating cancer during pregnancy, … trimesters. If you have been diagnosed with cancer during your pregnancy, you will be working with a number of health …
Health topics
… feel as though you are spinning. This may cause you to lose your balance and fall. There are things you can do to help keep yourself safe. These include taking precautions like wearing … fit well and keeping walkways clear of clutter. How to keep yourself safe You can reduce your risk of injury when you …
Health topics
… of the hip (DDH) is not known. But some things can raise your child's chances of having it, including: Having a … Developmental dysplasia of the hip (DDH) isn't painful, and your baby may not have any obvious signs of a hip defect. … baby's legs and look and listen for signs of a problem. If your baby is older, your doctor may diagnose developmental …
Health topics
… the rubella virus, you are at risk for miscarriage. And your baby (fetus) could become infected too. This can cause … something that has the droplets on it and then touching your eyes, nose, or mouth before washing your hands. If you have rubella, you are most likely to …
