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Health topics
… Overview Improper posture may put too much stress on your back and neck. The key to good back posture is to keep the right amount of curve in your lower back. A healthy back has three natural … called the neutral position. "Good posture" generally means your ears, shoulders, and hips are in a straight line. Think …
Health topics
… tend to go through phases of picky eating. Don't force your child to eat. Instead, try to offer a variety of fun, nutritious choices. Try these creative snack ideas. Your child may enjoy them even more if you let your child make them. Ants on a log. Fill a celery stick …
Health topics
… its pre-pregnancy size. After breastfeeding is established, your body may release oxytocin when you hear a baby cry, think of your baby, or have sexual intercourse. When this occurs, your breasts may leak milk whether or not you are actively …
Health topics
… you may have common problems that aren't caused by your pregnancy, like a cold or influenza (flu). Or you may … These minor symptoms generally don't cause problems or hurt your baby. In general, doctors say it's usually safe to take … Read and follow all instructions on the label. Ask your doctor before taking any cold or flu medicines, …
Health topics
… or a female family member who was diagnosed before age 65. Your age, sex, and race can also raise your risk. For example, your risk increases as you get older. You can help prevent …
HealthLinkBC files
… getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or … three T’s and follow these simple steps: Trip planning Plan your travel route Know the terrain and conditions Check the … and skills you need before you go Know and stay within your limits Taking the essentials Always carry the …
Health topics
… than styes. If a chalazion gets large enough, it may affect your vision. The inflammation and swelling may spread to the … a stye is not getting better with home treatment, talk to your doctor. You may need a prescription for antibiotic eye … (lance) it so it can drain and heal. Do not try to lance it yourself. If a chalazion does not go away or if it gets …
Health topics
… benefit by learning as much as you can and taking care of yourself. Learn all you can about the type of dementia your loved one has and what the future may bring. … information on support groups and services. Taking care of yourself when you're a caregiver Taking care of yourself is …
Health topics
… fabric that insulates well, such as polypropylene. Cover your head. If dry clothing is not immediately available, you … Move around, but don't be so active that you sweat. Whirl your arms around like a windmill to get your blood moving and warm you up. Activity makes body heat …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A testicular … or hospital. Before the test, you'll need to take off all your clothes from the waist down. You will put on a gown. You'll be asked to lie on your back on a padded table. Folded towels will be used to …
