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Finding Strength to Keep Going Overcoming Suicidal Thoughts

Pregnancy and alcohol use

… information on where counselling is available in your area. Lower Mainland/Greater Vancouver 604 660-9382; Outside Lower Mainland, toll-free in B.C. 1 800 663-1441. Pregnancy …

Quitting Smoking Preventing Slips or Relapses

Toddlers First Steps A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child

… in 2025. Previous translated editions are still available below. Read Toddler’s First Steps You can download the … and French . To read the guide by topic, see the links below: Introduction English | Chinese | French Toddler … | French Positive Discipline English | Chinese | French Dealing With Common Challenging Behaviours English | Chinese …

Self-Esteem Ages 6 to 10

Drug Allergies

… reaction. Under your doctor's supervision, you will then slowly increase how much you take. This lets your immune … which can make itching worse. Dealing With Medicine Side Effects and Interactions Food … which can make itching worse. Dealing With Medicine Side Effects and Interactions Food …

Safe Use of Long-Acting Opioids

… opioids to manage your pain, remember these safety tips. Follow directions carefully. It's easy to misuse opioids if you … the medicine, call your doctor . He or she may be able to lower your dose or change your medicine. Do not suddenly … restlessness. Severe dizziness, drowsiness, or weakness. Slow breathing. Seizures. Call your doctor if you have: …

Exercise and Fibromyalgia

… Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may … this condition. A balanced exercise program should include: Low-impact aerobic exercise, such as walking, swimming, …

Teenage Tobacco Use

… The stimulant effect causes a sudden increase in blood pressure, breathing rate, and heart rate. The central nervous system stimulation is followed by depression and fatigue, causing the person to want … affects a person's appearance by causing bad breath, yellow teeth and fingernails, and wrinkles. It also affects a …

Arthritis Should I Have Shoulder Replacement Surgery

… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … and problems with wound healing. Injury to the nerves or blood vessels of the shoulder. Lack of good range of motion … (for example, Aleve). Be safe with medicines. Read and follow all instructions on the label. Pain-relieving gels or …