3195 results found
Health topics
… activities so there's less chance that you'll injure yourself. For example, walk for 10 minutes first. …
Health topics
… Avoid alcohol and drinks that contain caffeine. Help yourself adjust once you arrive. Take these steps. They have … you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … can often make you feel hungry. If you feel hungry: Ask yourself: "Am I hungry enough to eat an apple?" If you're …
Health topics
… to your breathing, as well as your surroundings. Allow yourself the time to pause and savour the moment. … healthy attachment. For more information on how to support yourself or a loved one during this period, see After labour … HealthLinkBC File #107 Sleep: Helping your children—and yourself—sleep well Sleeping better Time for bed …
Health topics
… They're trying to get back some of the attention you're giving the new baby. Here are some ideas to help older … They're trying to get back some of the attention you're giving the new baby. Here are some ideas to help older …
Medications
… (peripheral neuropathy) which may occur in people with diabetes. How To Use Take this medication by mouth with a … (peripheral neuropathy) which may occur in people with diabetes. How To Use Take this medication by mouth with a …
Health topics
… and manage chronic health conditions, such as cancer, diabetes and arthritis. Health care professionals play a … and physical activity/exercise. Advise Advise involves giving the client individualized behaviour change guidance, …
Health topics
… you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … can often make you feel hungry. If you feel hungry: Ask yourself: "Am I hungry enough to eat an apple?" If you're … you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," …
Health topics
… Hepatitis E goes away on its own in most cases. To help yourself get better faster: Slow down. Cut back on daily … fruits or vegetables that you haven't peeled or prepared yourself. Wash your hands after using the toilet, changing a … Hepatitis E goes away on its own in most cases. To help yourself get better faster: Slow down. Cut back on daily …
Health topics
