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… exercise for a few minutes. Then start stretching. Ease yourself into the stretch , relax, and don't push or bounce. … exercise for a few minutes. Then start stretching. Ease yourself into the stretch , relax, and don't push or bounce. …
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… 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Continue … I wouldn't consider stopping. Marco, age 45 I have diabetes that has been very difficult to control. I received … I wouldn't consider stopping." — Marco, age 45 "I have diabetes that has been very difficult to control. I received …
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… attention when your toddler shies away from someone Educate yourself (read, listen and ask) You can also support your …
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… Do activities you enjoy with family and friends to keep yourself motivated. Even doing a little bit of activity can …
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… how to do a task. Put your hands in your pockets to keep yourself from gesturing as you talk the person through the … how to do a task. Put your hands in your pockets to keep yourself from gesturing as you talk the person through the …
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… people may be able to do the treatment at home. To keep yourself safe, carefully follow all of your doctor's … people may be able to do the treatment at home. To keep yourself safe, carefully follow all of your doctor's …
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… often you are feeling stressed and how you are coping. Ask yourself: Did you find that there were certain times of the … often you are feeling stressed and how you are coping. Ask yourself: Did you find that there were certain times of the …
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… sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help your baby learn … sleep than others. Bedtime tips You can help your baby—and yourself—sleep better. The goal is to help your baby learn …
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… signs of suicide, which include talking a lot about death, giving things away, or using a lot of alcohol, drugs, or … don't go away, or you think about killing or hurting yourself, see your doctor. You may need treatment. Screening … signs of suicide, which include talking a lot about death, giving things away, or using a lot of alcohol, drugs, or …
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… include you, as you walk into another room. You will find yourself talking to your baby more and more as you begin to …