5309 results found
Health topics
… Domestic Violence: Getting a Protective Order On this page: Overview Related … you and your children at risk for injury and even death. Getting a protective order (also called a restraining order, … you can take to help keep you and your children safe. To get a protective order: Call your local advocacy group, a …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview … Work with a fitness expert for a few sessions to help you get started. "I'll have a heart attack." "My knees are bad." "I'll pull a muscle or sprain my ankle." "I'll get overheated and faint." See your doctor for a checkup, …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … weight, body, and shape. Are you always on a diet? Do you get upset or anxious if you miss a workout? Remember you are … ask your child's doctor to advise you and your child together. Talk with the teen who wants to diet. Find out why …
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… Heart Failure: Eating a Healthy Diet On this page: Overview … Medicine and diet therapy are most effective when used together in the treatment of heart failure. Taking your … extra water. This may cause your heart failure symptoms to get worse. Eating too much sodium can even trigger sudden …
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… Constipation: Keeping Your Bowels Healthy On this page: Overview Overview … try these steps. Eat foods high in fibre. Include fruits, vegetables, beans, and whole grains in your diet each day. Drink plenty of fluids. Get some exercise every day. Try to do moderate to vigorous …
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… Heart Rate Problems: Should I Get a Pacemaker? Decision Point You may want to have a say … still need to take medicines. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, … have a hard time getting my chores done around the house or going grocery shopping. I get really short of breath after …
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… Physical activity in children: Get children involved Last updated November 30, 2016 Getting … in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … lesson - for example, swimming or dancing. Get the family going - organize family activities such as camping, hiking …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … COPD The following tips can make eating easier and help you get the nutrition you need. But if you have other diet … Try to eat a variety of foods, including fruits and vegetables, dairy products, grains, and proteins. Related …
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… HIV: Why Healthy Eating Matters On this page: Overview Related … its treatment. Sometimes you just won't feel like eating. Getting enough protein and calories may help your immune … its treatment. Sometimes you just won't feel like eating. Getting enough protein and calories may help your immune …
Health topics
… Healthy start: Public health services Last updated January … birth and as your child grows. Becoming familiar with the Healthy start: Public health services is a good place to … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting …
