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Health topics
… Supplemental feedings. Tell the staff that your baby is to get only your breast milk from birth. If staff feed your … with breastfeeding issues after you go home. See if you can get information on support groups or other contacts. They … Supplemental feedings. Tell the staff that your baby is to get only your breast milk from birth. If staff feed your …
Health topics
… exercising. It is important to keep your heart rate from getting too high. So your doctor will tell you how fast your … than for most people. Cardiac rehab exercises help you get back and keep your physical function. A few months of … stay for heart failure. Help you lose weight or stay at a healthy weight. You can benefit from exercise whether you …
Medical tests
… are produced by the immune system to help destroy and get rid of invading bacteria and viruses that can cause … rheumatoid arthritis ) and some infections. Sometimes a healthy person can have a high RF level. The amount of RF in … human antibodies. If RF is present, the latex beads clump together (agglutinate). This method is best used as a …
Health topics
… actually consume. Effects of alcohol on aging bodies As we get older, our bodies process alcohol more slowly and we … Alcohol and falls Age-related physical changes can make getting around more challenging. Drinking alcohol can affect … Addiction and Mental Health: Alcohol Use in Older Adults Healthy aging Preventing falls as you age … Research shows …
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… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask …
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… condition, fitness level, and fitness goals. Activities for healthy, strong muscles and bones should be done at least …
Health topics
… more than one medicine that works the same way, you could get too high a dose. And sometimes medicines work against … informed. Make a list of everything you take. Don't forget pills like cold medicine or aspirin. Keep a copy in your … make sure each of them has your list. Healthy Aging Questions to Ask About Your Medicines Reducing …
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… 4 to 6 weeks after childbirth. Nursing moms sometimes get mastitis when bacteria enter the breast through a … lanolin-based cream on your nipples, such as Lansinoh. Get help from your doctor or a lactation consultant for sore … gradually. Gradual weaning helps prevent your breasts from getting too full. Mastitis While …
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… this page: Cathy's Story Cathy's Story It was a week to forget. Cathy was working hard and training a new employee. She … her husband had just moved into a new house. And they were getting ready to go on a vacation trip in 2 weeks. "I had … She put reminders on her computer to change positions and get up and stretch. And for stress, she got on her bike. …
Health topics
… Overview Recovering from a heart problem means not only getting back your physical strength but also getting back your emotional and mental well-being. Having a … emotionally, and mentally. Remember that you are going to start feeling better soon. You are working to get …
