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… You feel awful, and you may worry about gaining weight. You get cranky and anxious. It can be hard to sleep. You're not … likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your … about medicines to help you sleep while you are first going through withdrawal. Before going to bed, avoid using …
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… Before You Go Precautions Along the Way What to Do if You Get Ill Post-Travel Care Overview How can you stay healthy on your trip? The best way to stay healthy on your … the type of shape you're in. Most travel, even if you are going on a guided tour, typically demands more physical …
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… Management: Should I Use Over-the-Counter Diet Aids? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … over-the-counter diet aid to help you lose weight. Get to a healthy weight by eating right and exercising. Key points to … to control your weight for long periods of time. If you are going to use these drugs to help you lose weight, be sure to …
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… always done and the things you would like to do. How do you get the best results from an ICD? Here are a few things you … device identification card with you. Know what to do when going through airport security. Talk to your other health … and a shock could be a reminder that your heart is not as healthy as it could be. You may find it helpful to work with …
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… You might have to make a few changes to follow a heart-healthy diet. The truth is that making lifestyle changes … find some tips for making small changes that can help you get started on healthy changes. 1. Eat healthy foods. Here … Dust off that bicycle and go for a ride. Or try swimming. Going for a swim gives your body a great workout without any …
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… jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or … Stretching and Strengthening Exercises Keeping Change Going—Your New Normal Kris's Story: Getting Active With No …
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… Overview Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … a meal. Line up your support people. Make sure you're not going to be alone as you make this change. Connect with …
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… Osteoporosis: Should I Take Bisphosphonate Medicines? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … but I definitely don't want to break another bone. I'm going to take the medicines. Jaime, age 77 My doctor used …
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… found in the stomach and bowels of about 19 out of every 20 healthy people. They are also normally found in the mouth … usually do not cause illness. Occasionally enterococci can get into open wounds or skin ulcers, and cause infection. … the patient’s room. If you may be a carrier of VRE and are going to be admitted into hospital, it is very important for …
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… Prevention: Should I Have a Carotid Artery Procedure? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … says this isn't an urgent decision, so for now I'm not going to have a procedure. And I'll think carefully about …
