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… A healthy aging brain Last updated September 19, 2024 Overview … to keep your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage … and mood. The quality of your sleep changes as you age. To get enough rest for your brain and body to function well, …
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… Week 28 of Pregnancy: What's Going On Inside On this page: Overview Overview At 28 weeks, … to breathe air. Starting at week 26, the chances of healthy survival get better. Around 28 weeks, your baby's eyelids are open, …
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… Week 36 of Pregnancy: What's Going On Inside On this page: Overview Overview At this … baby is born after week 36 of pregnancy, the chances of healthy survival are very good. Adaptation Date: … Reviewed By: HealthLink BC … Week 36 of Pregnancy Whats Going On Inside …
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… Stroke: Getting Dressed On this page: Overview … often affects movement and use of one side of the body, so getting dressed is often difficult for people after a … things that can help you. But here are some tips to make getting dressed easier. Use assistive devices that may help …
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… Healthy Eating for Children On this page: … eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, … Infants are born liking sweet tastes. But if babies are going to learn to eat a wide variety of basic foods, they …
HealthLinkBC files
… Healthy snacks for adults Last updated October 30, 2024 … avoid impulse buys If you’re hungry, have a snack before going grocery shopping. You might buy foods you do not need … in sodium, sugars and saturated fat At home Include a vegetable or fruit with each snack. Rinse vegetables and …
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… Healthy Habits for Kids On this page: Health … the worst, for example—your child is more likely to get those habits. If your habits are healthy—eating a balanced diet, getting regular exercise, looking forward to tomorrow, for …
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… Week 32 of Pregnancy: What's Going On Inside On this page: Overview Overview Around this time, your baby is getting ready to do a very important thing that they will … was developed . … Overview Around this time, your baby is getting ready to do a very important thing that they will …
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… Healthy Eating for Canadians On this page: Overview Related … to make healthy eating a pattern for you. Eat plenty of vegetables and fruits. At meals, try to fill half your plate with vegetables and fruits. And make sure the types you choose have …
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… Preparing for a Healthy Pregnancy On this page: Overview Overview Even before you get pregnant, you can help make your pregnancy as healthy as … a few reasons. It helps you know the best time to try to get pregnant. And it can help your doctor or midwife figure …