5309 results found
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … mindfulness, staying connected to others, and cultivating a healthy mind. Doing so can help you build resilience and … help you stay healthy by keeping your immune system strong. Getting enough sleep can help your mood and make you feel …
Health topics
… who you can talk to? Unexpectedly check up on you at your workplace, home, school, or elsewhere? Try to convince or … for resources on getting help in your area. Domestic … for resources on getting help in your area. Domestic …
Health topics
… Quick Tips: Making the Best of Shift Work On this page: Get started Get started When you work nights or rotating shifts, taking … of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some …
Health topics
… Quick Tips: Staying Active in Hot Weather On this page: Get Started Health Tools Get Started Summer is a great time for being active. Even if … cooler times of day. Go swimming on hot days. This is a healthy family activity for summer. Do light yard work or …
Health topics
… people who have ASD lead full lives and do things such as going to university and having a job. ASD now includes … and ASD. It's important to make sure that your child gets all childhood vaccines. They help keep your child from … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be …
Health topics
… the water. You can call local and provincial agencies to get more information on the safety of your drinking water. … www.canada.ca/en/health-canada/services/environmental-workplace-health/… , has information about water quality and … Citations Health Canada, et al. (2012). Nutrition for healthy term infants: Recommendations from birth to six …
Health topics
… Quick Tips: Diabetes and Shift Work On this page: Get Started Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. …
Healthy eating
… verbal cues Have food service workers ask students which vegetable option they would like after they have been served … at school fundraising events include: Place fruit and vegetables in attractive containers and bowls. Package fruit … items with popular Sell Sometimes items. Act to support healthy eating: A few examples of healthier food and …
Health topics
… increase your walking in simple ways. These suggestions can get you started, and you can probably think of more ways. … you start shopping. Park farther than usual from your workplace or a store, and walk the extra distance. Or you … Using a Pedometer, Step Counter, or Wearable Device Healthy Aging Weight Management Current as of: …
Health topics
… a stillbirth can happen even in a pregnancy that has been going well. When stillbirth occurs before labour, a doctor … you may seek the comfort of family and friends. Try to eat healthy foods, get some sleep, and get exercise (or just get out of the …
