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HealthLinkBC files
… HIV. Having HIV does not mean that you have AIDS. How can I get HIV? HIV is found in body fluids, such as blood, semen, … Although HIV is a life-long infection, you can still live a healthy and productive life. However, getting early and ongoing treatment and health care is important. Talk to your …
Health topics
… they associate with childhood, and partly because school gets harder, leaving less time to get out and do things. Staying active has huge benefits. … down. Drink lots of water, and tell someone where you are going. Work out a plan: figure out the best time to squeeze …
Health topics
… After the relationship becomes more serious, the abuse may get worse. The abuser may begin making threats, calling the … Threaten to kill themself? Prevent you from working or going to school? Act like the abuse is no big deal or is … accountable for their behaviour and educate them about healthy alternatives to their abuse. Batterer intervention …
Health topics
… about them. Menopause: Should I Use Hormone Therapy (HT)? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Use hormone therapy (HT). Don't … HT that you can do to help. The first step is to have a healthy lifestyle. This can reduce your symptoms and also …
Health topics
… Check Your Symptoms Overview Everyone gets angry from time to time. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats, … away or hurt your children? Prevent you from working or going to school? Act like the abuse is no big deal or is …
HealthLinkBC files
… Why is folate important for my health? Folate helps make healthy new cells. If you do not get enough folate, you could get anemia. People who have anemia feel tired or weak, and …
Health features
… from back and neck pain at some point in their lives. Workplace incidents, car accidents, sports injuries, poor …
Healthy eating
… prices: Let people know that your school supports healthy eating. Consider doing a survey to see what parents, … in 100% fruit juice 100% real juice popsicles Fresh vegetable sticks (e.g. served with one tablespoon of Italian or ranch dressing) Vegetarian pizza with whole wheat crust Baked potatoes with …
Health topics
… "lows." During a manic high, you may feel very happy, energetic, or on edge. During a low, you may feel sad and have … your feelings of depression or thoughts of suicide aren't going away. Seek care soon if: You have symptoms of … do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you …
Health topics
… keyed up. Worrying too much. Fearing that something bad is going to happen. You may feel doomed. Not being able to … symptoms. These disorders interfere with how a person gets along with others. They also affect daily activities. … Panic attacks are common. They sometimes occur in otherwise healthy people. An attack starts suddenly and usually lasts …
