5309 results found
Health topics
… event, like a sexual assault or a car crash. Or it may be ongoing, such as abuse or severe illness. How can a traumatic … or years to heal from a traumatic event. But most people get better with time. If you need help to get better, … family members. You might also try a support group. Follow healthy habits. For example, eat a variety of foods, …
Health topics
… an upset stomach. And they may fear or lose interest in going to school. Kids who bully others are more likely to … Without knowing how to handle these feelings, they target other children who they think will not fight back. Not … who bullies may need professional counselling to learn healthy ways to interact with people. Learn more Growth and …
Health topics
… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … to feel overwhelmed. Set small, attainable goals, and then get help to keep reaching those goals. Losing even a small … lower your blood pressure. Improve cholesterol You will get help improving your cholesterol through lifestyle …
Health features
… Taking safety precautions can reduce your chances of getting a concussion and can also protect others. Drive … To learn more on how to reduce your child's chances of getting a concussion, visit: Child Car Seats Child Safety: … Professionals CATT: Concussion Resource for Workers and Workplaces Parachute Parachute is Canada’s national …
Healthy eating
… eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t control, … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … you can take Eat more plant foods. Plant foods include vegetables, fruits, whole grains, legumes (lentils, beans and …
Health topics
… such as thumb-sucking or bedwetting. Having trouble getting along with their siblings or other children. … or stomach aches that can't be explained. Most children get better over time. But if you're concerned about your … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … a lighter weight many times without stopping, and without getting exhausted. Musculoskeletal fitness Fitness that … fitness The ability to do day-to-day activities without getting too tired. If you're physically fit, you can do …
Health topics
… at risk for TB? Some people are more likely than others to get TB. This includes people who: Have HIV or another … even know you have an infection. In a person who has a healthy immune system, the body usually fights the infection … examination, and by checking your symptoms (such as an ongoing cough, fatigue, fever, or night sweats). Doctors will …
Health topics
… in order to prevent weight gain, they will do something to get rid of the food (purge). They may vomit, exercise too … long time to overcome. And it is common to fall back into unhealthy ways of eating. If you are having problems, don't … discouraged about having bulimia or a relapse or about ongoing body image issues. Long-term problems with bowel …
Health topics
… and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth … foods that are good for your teeth, such as whole grains, vegetables, or fruits. Avoid foods that contain a lot of … or technician will repeat this process several times to get pictures of all your teeth. If needed, your dentist will …
