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Health topics
… from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a … include: Things you've achieved in your life, such as getting a high school degree, paying off a debt, or learning … about yourself, such as working out, growing flowers, or going to church. See if you can come up with at least five …
Health topics
… But symptoms may last a few weeks or more and can get worse (or show up) after delivery. What causes it? … people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium High Blood Pressure: … For example, your risk is higher if you: Have chronic (ongoing) high blood pressure, chronic kidney disease, certain …
Health topics
… to see results right away, but it took time. It was hard to get her blood sugar in the range that her dietitian asked … If you keep track of your numbers, you will see them slowly going down. That is the direction you want to go!" Since she … I learn a lot from them." She loves trying out recipes for healthy eating and is always on the lookout for new ones. …
Health topics
… to provide testing. If you are pregnant or trying to get pregnant and have a family member who works with lead, … for lead poisoning includes removing the source of lead, getting good nutrition, and, in some cases, having chelation … along with it, should be removed by professionals. In the workplace, removal usually means removing lead dust that's …
Health features
… vapes, mods, tanks or e-hookahs. As per Health Canada, “Vegetable glycerin and propylene glycol are the main liquids … publicly. They cannot be used in public buildings and workplaces, near doorways or air intakes of public … Quitting Smoking (HealthLinkBC File #30c) Quitting Smoking: Getting Support Quitting Smoking: Preventing Slips or …
HealthLinkBC files
… may cry a lot and nothing seems to satisfy them for long. Getting enough sleep can also be a concern for parents. Over … For My Baby (PDF 2132 KB) for more information. How can I get my baby to sleep? For the first few months, your baby … Breastfeeding or chestfeeding can be a great way to get your new baby back to sleep. If you do feed your baby in …
Health topics
… How to Build Well-Being On this page: Getting Started Getting Started Practicing thoughts and … you appreciate them. Notice the parts of your life that are going well and focus on those. Appreciate the little things: … your thoughts because they're not right or wrong. It's healthy to identify feelings early in order to process them. …
Health topics
… about them. Umbilical Hernia: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery now to repair your … to watch for symptoms to occur. Over time, hernias tend to get bigger as the muscle wall of the belly gets weaker and …
Health topics
… most women can control their blood sugar and have healthy babies. Blood sugar levels usually go back to normal … test is used to diagnose the condition. Most women get this screening test for gestational diabetes between the … control your blood sugar if you change the way you eat and get regular moderate exercise. You may also need to give …
Health topics
… them. Circumcision: Should I Keep My Son's Penis Natural? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … to understand is that the evidence can't predict what's going to happen in your case. When evidence tells us that 2 … We decided to spare him that pain. Both our sons are healthy and happy. Neither seems to care that their penises …