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… doctor about them. Tennis Elbow: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have surgery to treat tennis … go away. I just started feeling this kind of pain, and I'm going to try to nip it in the bud by taking a complete break …
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… pets and small children. They can be unpredictable and get in your path when you least expect it. Be sure the … with the correct leg. Ask for help if you feel unsure about going up and, especially, down stairs. Using a walker A … down with the bad" to help you lead with the correct leg. Get your balance again before you start walking. To use your …
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… about them. Alzheimer's Disease: Should I Take Medicines? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Treat Alzheimer's disease with … objects. Before you go out alone, write down where you are going, how to get there, and how to get back home. Do this …
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… about them. Allergies: Should I Take Allergy Shots? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Don't get allergy shots. Instead, … effects. I feel like I manage my allergies well, so I'm not going to have the shots from my doctor or use tablets that …
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… cope with heart disease the hard way. Alan had always been healthy and athletic. Except for the occasional cold, he was … for his heart to take. "At some point in my life, I was going to have a heart attack. Smoking just sped it up," says … was playing basketball with some guys from work. I started getting pains in my chest. The next thing I knew, I was on …
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… Keep hanging out with your friend. When you're together, focus on your friend and not the self-injury. Have fun together. Do the things you like to do. For example, listen to … help a friend. If it's an emergency, call 9-1-1 . Where to get help 24 hours a day, 7 days a week If you or someone you …
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… of his or her life. For some people, it's eating better or getting more exercise. For others, it might be quitting … Happen : "I'm ready to make a change." Keeping Change Going—Your New Normal : "I'm glad I made the change, but … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: …
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… lifestyle and work or school schedule. If night owls don't get enough sleep, they can feel tired and need to sleep … To avoid light in the morning, stay indoors, such as by going to a mall or a museum. If you flew west, stay awake … of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some …
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… call 9-1-1 or take them to an emergency room. Where to get help 24 hours a day, 7 days a week If you or someone you … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … family. Acting aggressive or angry. Using alcohol or drugs. Going through a stressful experience. This might be …
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… your doctor about them. Cataracts: Should I Have Surgery? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Have cataract surgery. Wait until … a better option in some cases. For example, people who are going to have multifocal lenses placed may choose FLACS. …
