5309 results found
Healthy eating
… The benefits of eating together for children and families Last updated April 1, 2017 … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … before hockey. Tip: Once you decide what meal you are going to eat together, mark it on your calendar like you …
Health topics
… important to make the recommended changes so you can stay healthy for as long as possible. You need to get enough calories to be healthy and have energy. If you … too much protein can stress the kidneys. But if you don't get enough, you can become weak, tired, and more likely to …
Health topics
… safely. Let the doctor know if your child's symptoms aren't getting better. Your child may need a different dose. Or … therapy. Ask your child's doctor for a referral. Where to get help 24 hours a day, 7 days a week If your child talks … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
Health topics
… a sexually transmitted infection (STI). What causes it? A healthy vagina has many bacteria and a few yeast cells. When … healthy foods. Eat a variety of foods, like fruits, vegetables, whole grains, and lean protein foods. Some people … Manage diabetes. Keeping your blood sugar levels in your target range can decrease the risk of yeast infections. Avoid …
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… is the most common symptom of pubic lice. If pubic lice get on your eyelashes, the edges of your eyelids may be … for 7 days to kill the lice. How can I reduce my chance of getting a sexually transmitted infection (STI)? Practice … as well as latex or polyurethane condoms to prevent STIs.) Get vaccinated Some STIs, such as hepatitis A, B and human …
HealthLinkBC files
… When wildfire affects the surrounding trees, soil and vegetation, water quality may decline. During a wildfire, it's … where it lands. The amount of fire retardant or foams that get into drinking water sources is very small, and levels drop quickly over time. Foams typically get burned-off when used on open flames, making it unlikely …
Health topics
… Peripartum cardiomyopathy is a condition that some people get during pregnancy or soon after childbirth. The heart … include taking medicines. You and your doctor will work together to find a treatment plan that works best for you. … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean …
Health topics
… of intense body heat. Your head, neck, and chest may get red. Your heartbeat may speed up, and you may feel … to natural changes in your body. Hot flashes usually get better or go away after the first or second year after … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about …
Health topics
… and during your pregnancy so that your baby will be as healthy as possible. If someone in your family was born with … for your child? If your baby is born with a cleft palate, get help with feeding. A nurse can guide you on feeding … family. You can join a support group to meet others who are going through similar challenges. …
Health topics
… Even people who are very determined to keep up their healthy habits can lose them after they have children. Young … tips for staying active. Share babysitting duties so you get some time for yourself. Share with your spouse, another … or a neighbour. While they watch your child, you can get some exercise. Then you can return the favour. Get your …
