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… simple, healthier snacks or gum on hand that will help you get past the cravings. If you think you'll have tobacco, … whatever works for you. It doesn't take long to see what's going well and what slip-ups you can learn from. Reward … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead …
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… Should I Take Shots for Insect Sting Allergies? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your Decision 5 Quiz Yourself 6 Your Summary Get the facts Your options Get allergy shots to make you less sensitive to insect …
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… from exposure to a particular inhaled substance in the workplace. These allergies may be called occupational … on soles of feet, or on palms of hands Is the swelling getting worse (over hours or days)? Yes Swelling is getting worse No Swelling is getting worse Did you get an …
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… On this page: Overview Overview Healthy adults ages 17 to 35 can register to donate stem … the donation For 4 or 5 days before you donate, you will get shots to help your bone marrow make and send more stem … the donation For 4 or 5 days before you donate, you will get shots to help your bone marrow make and send more stem …
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… talks about suicide, self-harm, or feeling hopeless, get help right away. What puts a person at risk for suicide? … driving too fast. Giving away their belongings. Where to get help 24 hours a day, 7 days a week If you or someone you … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: …
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… may also be other reasons for these behaviours. Where to get help 24 hours a day, 7 days a week If your child talks … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … teen talks about suicide, self-harm, or feeling hopeless, get help right away. Personal experiences Children and teens …
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… spending more time outdoors, you may increase your risk of getting injured from insect bites or extreme heat.  To help … method First Nations Health Authority: Safe and healthy foods for family and community gatherings Summer … your family can enjoy the outdoors while staying safe and healthy: Canadian Red Cross: 5 ways to stay safe and cool …
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… normal heart. When the heart muscle grows too large, it can get in the way of normal blood flow and cause a murmur. How … can do is take good care of your heart by living a heart-healthy lifestyle. This includes eating heart-healthy food, … normal heart. When the heart muscle grows too large, it can get in the way of normal blood flow and cause a murmur. How …
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… problem that has been studied for many years. You may get PTSD if you have lived through a traumatic event that … or shell shock. Myth: Only soldiers or people in war zones get PTSD. Anyone who sees or goes through a traumatic event … problem that has been studied for many years. You may get PTSD if you have lived through a traumatic event that …
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… Overview Deciding to make healthy changes is a big step. Maybe you're feeling hopeful, … It's common. And it can sometimes help you prepare and get ready to make a plan. Having a plan—and staying focused … reach—things you know you can do. They're what keep you going from day to day. Set a date for reaching your big …