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… Quick Tips: Using Backpacks Safely On this page: Get started Get started Backpacks are handy for carrying books—and lots … packs will still have to be carried up stairs. And they can get messy when pulled through mud or snow. Pack it safely …
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… Interactive Tools On this page: Get Started Get Started These Interactive Tools are easy-to-use personal … Low Back Problem? What Is Your Child's BMI? What Is Your Target Heart Rate? Lifestyle Checkup Tools Are You Depressed? …
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… how long they last, and what symptoms you have. You may get tests if your doctor thinks your symptoms may be caused … and Body What Increases Your Risk You may be more likely to get migraines if you have a family history of migraines. … the better your chance of preventing a migraine. Live a healthy lifestyle. Get regular sleep. Eat healthy foods at …
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… How do I know if my alcohol use is a problem? Where to get help How alcohol affects your health There are many … (when you are not alert or responsive, and have difficulty getting up and moving around) Loss of consciousness Coma … Let your friends know your plans and stick to them Plan to get home safely. This includes planning a safe ride home …
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… of the hands, and neck. Apply sunscreen 30 minutes before going in the sun, and reapply it every 2 hours and after … surface (especially bleeding), or colour of a mole. Get to know your skin Skin cancer, including melanoma, is … into skin cancer (precancers). Examine your skin regularly. Get to know your moles and birthmarks. And look for any …
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… Shaken baby injuries often occur when a parent or caregiver gets frustrated, angry or upset because they are unable to … bouncing an infant on your knee, sudden stops in a car, or going over bumps in a stroller does not cause SBS. What … resistant to soothing and can cry for hours but are still healthy. For more information visit www.dontshake.ca and …
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… prepared for rivalry and jealousy. Sibling troubles often get more intense after the newborn stage. Why? It can take a … or no longer want to potty train. Why? They're trying to get back some of the attention you're giving the new baby. … a good solution without your help. Teach your children healthy ways to disagree. Set guidelines, such as no …
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… of your heart. Heart tests can be appropriate for a healthy person. This happens when a personal history or … you can ask your doctor questions so that you can decide together if a test is right for you. Questions that you might ask your doctor include: "Why am I going to have this test?" "Are there other tests that will …
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… Self-Massage On this page: Get Started Get Started Massage is something many people use for back … and Privacy Policy . Learn how we develop our content . … Get Started Massage is something many people use for back …
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… be emotionally vulnerable. To help strengthen and support healthy self-esteem in your child: Help your child learn how to make and keep friends. Healthy friendships are important, because children in this … start conversations, and politely join in play. Model healthy relationships with your partner, relatives, and …
