5309 results found
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… Healthy Aging: Is It Time to Stop Driving? Decision Point … about them. Healthy Aging: Is It Time to Stop Driving? 1 Get the Facts 2 Compare Options 3 Your Feelings 4 Your … on the way to the doctor's office. All the cars were going so fast, I got scared. Then I almost hit another car …
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… Healthy Eating: Taking Calcium and Vitamin D Actionset … and yogurt. It's also in fortified orange juice and many vegetables. Getting enough calcium and vitamin D is especially critical …
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… Healthy baby hearing and vision Last updated August 10, 2013 … age, your child's eyes should appear "straight" and work together. Babies and children with symptoms like "wandering … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
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… Getting Enough Folic Acid (Folate) On this page: Overview … natural form of this vitamin. It's found in leafy green vegetables, oranges, nuts, and beans. Folic acid is the … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because … feel like facing those exercises, I tell myself I'm just going to do one of them and then go down to breakfast. …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started Getting Started Sleeping patterns vary by child and evolve …
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… Stop Negative Thoughts: Getting Started Actionset Overview Unwanted thoughts can … so that you can use this technique anywhere. Here's how to get started: List your most stressful thoughts . These are … even if she just gets a cold. I just know that one of us is going to get laid off from work. I'm so nervous about making …
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… Chronic Pain: Using Healthy Thinking Actionset Overview Living with pain can be … parent, or partner you want to be. You may feel stressed or get depressed or anxious. And these feelings may make your … In most cases, chronic pain can be managed so that you can get on with your life and do your daily activities. One way …
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… Healthy Eating: Overcoming Barriers to Change Actionset … It requires several steps, from setting your goals to getting support. One of the important steps is figuring out … these barriers now—and having a plan to help you get past them—will help you change bad habits into good …
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… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started Getting Started Here are ways you can take care of your own …
