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Grief and Grieving

… with death or suicide or giving away belongings. Where to get help 24 hours a day, 7 days a week If your child talks … use crisis, or any other kind of emotional distress, get help right away. Call Talk Suicide Canada: … of Suicide in Children and Teens What Happens Feeling and expressing grief Your way of feeling and expressing grief is …

Supporting Someone Who Takes Medicines for a Mental Health Condition

… Takes Medicines for a Mental Health Condition On this page: Getting Started Getting Started Treatment for a mental health condition …

Healthy Eating

… Healthy Eating On this page: Overview Health Tools Getting Started Dealing With Barriers to Healthy Eating Making … Overview Healthy Eating— How do you get started on healthy eating? Healthy eating starts with …

Supporting a Child Who Has a Mental Health Condition

… a Child Who Has a Mental Health Condition On this page: Getting Started Getting Started A mental health condition can make it harder …

Bulimia Nervosa

… in order to prevent weight gain, they will do something to get rid of the food (purge). They may vomit, exercise too … medicines, such as antidepressants. The sooner treatment is started, the better. Getting treatment early can make … recovery. Techniques for managing stress include: Writing. Expressing yourself in writing can be a very effective way …

Helping Your Child Manage Their Emotional Reactions

… Your Child Manage Their Emotional Reactions On this page: Getting Started Getting Started Because your child is still developing, they …

COVID-19 protein subunit vaccine

… body to produce antibodies that will help protect you from getting sick if exposed to the virus. The vaccine is … visit Immunize BC: How vaccines work . Who should get the vaccine? The protein subunit vaccine is approved for … . If you had, or may have had, COVID-19 you should still get the vaccine. This is because you may not be immune to …

COVID-19 mRNA vaccines

… body to produce antibodies that will help protect you from getting sick if exposed to the virus. The vaccines are … visit Immunize BC: How vaccines work . Who should get the vaccines? The vaccines are recommended for those 6 … . If you had, or may have had, COVID-19 you should still get the vaccine. This is because you may not be immune to …

Helping your 1 to 3 Year old child eat well

… different flavours and textures. Include a variety of: Vegetables and fruits including fresh, frozen and canned Whole … I offer my child to drink? Offer healthy drinks such as breastmilk, plain whole cow’s milk and water. After age 2, … than soy. Only offer them if your child is over 2 and gets enough energy and protein from other nutritious foods. …

Healthy Aging

… Activity Emotional and Mental Wellness Sexual Wellness Getting the Nutrition You Need Getting the Medical Care You Need … grandchildren, and taking the stairs can add up. Getting started with being active It's never too late to start …