5126 results found
Health topics
… vessels. That means eating healthy foods, quitting smoking, getting exercise, and staying at a healthy weight. What … in fibre and low in saturated fat and salt. That means vegetables, fruits, nuts, beans, lean meat, fish, and whole … a week. Track your levels. Know your blood sugar goals. Get your diabetes A1c tests on schedule. If you test your …
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… is starting to look like a "little boy" or a "little girl." Get their first molars. They may also get their canine teeth (also called "eye teeth"). Don't nap … 24 months, your child may act out a whole process, such as getting "baby" ready for bed.) Can point to a body part. For …
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… VIDEO: Cup feeding and other feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on …
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… VIDEO: Cup feeding and other feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on …
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… you find alternate ways of providing milk. Some babies can get extra milk through a tube while they breastfeed. …
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… of headaches may include: Stress. Skipping meals or not getting enough to eat. Sleeping too much or not enough. Alcohol use. Sinus problems. Getting too much or too little caffeine. Certain foods or … pregnant. Pregnancy Do you have a severe headache that started suddenly and is the worst headache of your life? …
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… vitamin or iron drops for newborns. These drops help babies get the nutrition they need. A baby may need: Vitamin D. … to build up an iron supply before birth. So they usually get iron drops for the first year after birth. If you have … about what is right for your baby. How to Bottle-Feed Getting ready to bottle-feed Prepare your supplies for …
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… at home, your pregnancy simply can't be your central focus. Getting the rest you need can be a challenge. Sometimes you may even forget to take extra good care of yourself. As you juggle the … same, and make it possible for you to go to bed earlier and get naps on weekends. Involving your child or children Your …
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… medicine Carole takes medicines to stop a migraine when she gets a headache. And she takes another kind of medicine … Sometimes it keeps the headache from coming. If I still get a migraine, it's usually not as bad as it would be if I … relaxation exercises for several minutes every day when she gets home from work. The exercises "give me a few minutes to …
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… with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the … also write down what you were doing and feeling before you started eating. Use a hunger scale. A hunger scale can help … Recognizing Your Hunger Signals Stop Negative Thoughts: Getting Started Weight Management Weight Management: Stop …
