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… Getting Enough Iron On this page: Overview … Accessed February 14, 2022. … Getting Enough Iron …
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… Getting Enough Fibre On this page: Overview … diets need lots of water to work properly. If your diet has enough fibre in it, your stools should become softer, … Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator … Getting Enough Fibre …
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… Getting Enough Potassium On this page: Overview … are all good sources. Notice how much potassium you're getting. You can figure out how much potassium is in … Accessed July 27, 2021. … Getting Enough Potassium …
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… Getting Enough Calcium and Vitamin D On this page: … Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to … You may have long-term (chronic) muscle aches and pains. Getting enough vitamin D helps prevent these problems. …
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… Getting Enough Folic Acid (Folate) On this page: Overview Related … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency anemia . …
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… Signs That Your Baby Is Getting Enough Breast Milk On this page: Overview Related … Overview You can be reassured that your baby is eating enough and is well nourished when he or she: Shows an eager … MD - Obstetrics and Gynecology … Signs That Your Baby Is Getting Enough Breast Milk …
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… Iron Toxicity On this page: What is iron toxicity? Iron toxicity occurs when the body has too much iron. The …
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… Iron in Foods Last updated March 25, 2022 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Why do I need iron? Iron is a mineral that your body uses to make hemoglobin …
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 … and helps carry oxygen to all parts of your body. Without enough iron, your body will not have enough hemoglobin, and … Some symptoms of anemia are feeling tired all the time and getting sick more easily. Babies and children need iron for …
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… Iron Deficiency Anemia On this page: Cause … Iron deficiency anemia means that your body doesn't have enough iron to make red blood cells . Iron is important … iron levels. These include heavy menstrual bleeding, not getting enough iron in food, and health problems that cause …