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… nauseated. It also can make it hard for your body to get enough nutrition. Your doctor will give you specific … easily absorbed. Because of this, you may not get enough iron, calcium, magnesium, or vitamins. It's important to … and to stop eating when you feel full. This can take some getting used to, because you will feel full after eating …
Health topics
… such as abruptio placenta or placenta previa . Low iron levels ( anemia ). Too much amniotic fluid in the … vegetables are all good choices. If you're not able to eat enough because of severe morning sickness, call your doctor … vegetables are all good choices. If you're not able to eat enough because of severe morning sickness, call your doctor …
HealthLinkBC files
… While most Canadians eat too much sodium, many do not eat enough potassium. Foods rich in potassium include vegetables … (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) Iron in Foods (#68d) Calcium and your health (#68e) Dietary …
HealthLinkBC files
… or school in case you forget to pack a snack or do not pack enough food. For example, roasted chickpeas, unsalted trail … (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) Iron in Foods (#68d) Calcium and your health (#68e) Dietary …
HealthLinkBC files
… too much fluid from vomiting and diarrhea and do not drink enough fluids. This is called dehydration. Symptoms of … How can I reduce the risk of getting infected from cleaning up vomit or diarrhea? If you … vomit or diarrhea, follow these tips to reduce the risk of getting infected: Wear disposable gloves. Reusable rubber …
Health topics
… How to Build Well-Being On this page: Getting Started Getting Started Practicing thoughts and behaviours that … create art, or play music. Prioritize sleep. Not getting enough sleep may increase your risk of injuries, high blood …
Health topics
… In some children, breath-holding spells may be related to iron deficiency anemia , a condition in which the body … trouble dealing with your child's spells or find yourself getting angry, talk with your doctor or a counsellor. Try to … trouble dealing with your child's spells or find yourself getting angry, talk with your doctor or a counsellor. Try to …
Health topics
… in your body, a small amount is present in most people. Environmental laws have reduced lead exposure in Canada, but it … for lead poisoning includes removing the source of lead, getting good nutrition, and, in some cases, having chelation … or other places. Good nutrition. Eating foods that have enough iron and other vitamins and minerals may be enough to …
Health features
… page: Flu symptoms Who should get an influenza vaccine? Getting vaccinated against the flu Flu symptoms The severity … Avoid close contact with other people until you feel well enough to get back to your usual day-to-day activities. The … reduce communicable and chronic diseases, injuries and environmental health risks. … Influenza flu season …
Health topics
… your mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. … mood. The quality of your sleep changes as you age. To get enough rest for your brain and body to function well, try to …